Sort Results: [ Hot | Best | Latest ]
68A Suggestion For Anyone Wanting To Combat Negative Thoughts or Feelings
by dianado
This is a worksheet I use for myself to combat negative reactions and feelings associated with a particular situation, person, place, or trigger. What's your critic? Are there patterns in your reactions and negative feelings? You can break old patterns! published 5 months ago
65Mental Illness and Grocery Shopping
by dianado
For someone with mental illness, issues around eating can be extensive. It can be hard to follow simple steps or shopping for ingredients. published 5 months ago
53Slower Processing in a Fast Paced World
by dianado
In the computer technology and design world the speed of new information can be overwhelmingly fast! It can be challenging for anyone in those professions to stay up to date. This task increases for those with mental illness or learning disabilites. published 4 months ago
56The Differences Between Mental Illness Recovery and Management
by dianado
Often mental illness is seen as something that is always present. I've learned from experience that there's a difference between management and recovery with mental illness... published 4 months ago
56Triggers During Recovery - Place
by dianado
Triggers can be one of the most challenging parts of recovery. You are faced with the old situations but are not experiencing them with a new healthy mind. The experience is sometimes overwhelming but it does pass. published 5 months ago
66Triggers in Recovery - People
by dianado
Being triggered by being in a particlar environment can most of the time be clear cut. For example in my last article I discussed being back at the same school I had been in during some of my sickest days.... published 5 months ago
55One Ingredient At a Time: Sundried Tomato Recipes
by dianado
One of the best ways I've found to get through a month where it's hard to put together a meal is to pick an ingredient and find as many ways to use it as I can. I found a can of sundried tomatoes in olive... published 4 months ago
59Recovery and Rebuilding Relationships
by dianado
Various symptoms associated with mental illness such as mood swings and impaired judgement affect daily activities and relationships. If the person has had a long history of such symptoms and behavior it can... published 5 months ago
working