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74Body Basic: Pushups
by doodsdpogi
By Maureen Hagan - (Physiotherapist and certified fitness professional)Source: Canadian Living ( Health and Wellness) Pushups are great: they're one of the most efficient and effective ways to strengthen your... published 12 months ago
70What are Trace Elements in Nutrition
by doodsdpogi
TRACE ELEMENTSBoron, Chromium, Cobalt, Copper, Fluorine, Iodine, Iron, Manganese, Molybdenum, Selenium, Silicon, Zinc (Reference: Zest for Life) Trace elements are also known as micronutrients and are found... published 15 months ago
74Can Stress Turn Your Hair White/Gray?
by doodsdpogi
Yes, stress can in a way or another contributes in turning hair white/gray. Studies proved that it is primarily biological in nature. So, anything beyond the natural body mechanism affects the whole system. ... published 15 months ago
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