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68Increase Safety Awareness for Self Defense
Bad things sometimes happen to good people. Don't think that it couldn't happen to you because it could. We hear of things happening all the time and by just being aware that you are a potential target is a...
16 comments
69Have a Self Defense Plan
Give some thought to your day and consider some of the possibilites where it could go wrong. You may not realise it but you already have all have all the necessary tools and self defense skills but are you...
3 comments
65Practice your Self Defense Striking Techniques
Practice your Self Defense Techniques At Ju Jitsu Rugby, we like to train in the most practical ways possible whilst ensuring the safety of our students so we alwats us effective padded equipment in...
2 comments
63What is Judo
A modern form of Japanese martial arts and full contact sports that came into being in the nineteenth century. While the word judo means ‘the gentle way’, it is a highly competitive Olympic sport in which...
0 comments62Targeting and Striking in Self Defense
Good targeting and striking is a fundamental aspect of self defense that will stand you in good stead for many other elements of self defense. A good knowledge of effective targets on the body and some...
9 comments62Martial Arts or Self Defense
I have a great respect for all the styles of fighting, whether they be considered as Martial arts or Self Defense. However, I do recommend that if you are looking to get started in Martial arts or Self...
0 comments
