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76Ground Fighting in Self Defense
It could happen anywhere! Many fights or struggles will undoubtedly end up on the ground, whether you are in a street brawl, a domestic violent attack or even involved in a sexual attack. It could happen...
13 comments
65Simple takedowns for self defense
Takedowns for Self Defense can be made to be very effective by anyone. When a joint is manipulated, you get a response that is typical of what your people A person is unbalanced in the standing position when...
2 comments65Targeting and Striking in Self Defense
Good targeting and striking is a fundamental aspect of self defense that will stand you in good stead for many other elements of self defense. A good knowledge of effective targets on the body and some...
9 comments
77Practice your Self Defense Striking Techniques
Practice your Self Defense Techniques At Ju Jitsu Rugby, we like to train in the most practical ways possible whilst ensuring the safety of our students so we alwats us effective padded equipment in...
2 comments
83Overcome Fear in a physical confrontation
www.maximum-effect.com Is it possible to Overcome Fear in a Physical Confrontation? What it is that gives us that feeling of being afraid? We've all experienced it at some point in our lives. The fact that...
20 comments74What is Arnis
Modern Arnis is a type of Filipino martial art that was founded by late Remy Presas as a self-defense system. He wanted to create an injury free training method as well as a sound self- defense system and...
0 comments53Learn Self Defense
These days there are many opportunities to learn self defense through classes and courses. Virtually all major towns and cities in western countries have optiona available to individuals. Many people...
0 comments54Martial Arts or Self Defense
I have a great respect for all the styles of fighting, whether they be considered as Martial arts or Self Defense. However, I do recommend that if you are looking to get started in Martial arts or Self...
0 comments56Self Defense Tips
Increase your General Awareness through reading and research. A good knowledge of different situations that others have experienced will help to prevent yourself from being in many vulnerable sitautions. Be...
0 comments51Choosing a Martial Art
There are many areas that you should consider when choosing a Martial Art. There are many different styles each very different from the next, some styles are more suites to different people. Each style has...
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