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78

How Do You Remove Tartar?

Tartar is simply mineralised plaque build up on teeth formed from plaque bacteria, minerals in saliva and food particles.  It is commonly referred to as calculus by dentists.  Tartar is usually either...

0 comments    health advice how to
figur8 profile image84

Should you wake up a child who's having a nightmare or just let him sleep it out?

I think it depends on whether your child is having a nightmare or a night terror. What is the difference between a nightmare and a night terror? A nightmare is basically just a bad dream, whereas a night...

6 comments    life advice family
What the mask looks like when worn79

Obstructive Sleep Apnoea - Surgical Treatment or CPAP Machine?

Obstructive Sleep Apnoea is a condition where an individual stops breathing for a period of time during their sleep. This cycle repeats many times during the night interrupting a person's sleep. The...

2 comments    health advice help
64

How to Choose the Right Pair of Bowling Shoes

For many casual bowlers, the only type of bowling shoes they have ever worn are those ugly, dried out leather shoes that are available for hire at most bowling alleys. Most of us get by with these shoes...

0 comments    advice how to tips
71

How to Treat Tooth Sensitivity

Tooth sensitivity, generally referred to by dentists as dentinal hypersensitivity, is a dental condition affecting the teeth where certain stimuli, such as hot, cold, sweet or sour food and drinks, trigger...

1 comment    advice how to tips
65

Handball: How to Serve the Ball

1. Control Inexperienced power serves often lead to a compromise in control.  Although you want your serve to be as powerful as possible, it is important not to lose control of the ball at the same...

0 comments    advice how to how
56

Dental Health: How to Treat Gingivitis

Gingivitis is a dental disease that involves the gums surrounding the teeth.  It is caused by the presence of plaque bacteria building up on the teeth around the gum margin.  The bacteria cause irritation...

0 comments    health advice how to
55

Mountain Biking: Safety Tips for Beginners

Mountain biking is a terrific sport that allows you to relax with nature and get away from the busy city life. Although mountain biking can be considered an extreme sport, it doesn't necessarily have to be...

0 comments    advice tips sports
51

Mountain Bike: Tips for Buying a Mountain Bike

The problem with buying any product for the first time, especially one that is as technical as a mountain bike, is that you rarely know exactly what you need.  This is particularly so if you are new to the...

3 comments    advice tips bike
66

Teeth Whitening: What are the Options?

Tooth discolouration is a natural process of aging.  As we grow older, our teeth naturally discolour for various reasons.  Children generally appear to have “whiter” teeth because the enamel on baby...

0 comments    advice tips teeth
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