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How Do You Remove Tartar?
Tartar is simply mineralised plaque build up on teeth formed from plaque bacteria, minerals in saliva and food particles. It is commonly referred to as calculus by dentists. Tartar is usually either...
0 comments10 Tips on How to Improve Your Rock Climbing Ability
The best thing you can do to get better at rock climbing is to climb more. A lot of newbies I've introduced to rock climbing often feel they need to build up more strength before they can start rock climbing...
4 commentsHow to Treat Tooth Sensitivity
Tooth sensitivity, generally referred to by dentists as dentinal hypersensitivity, is a dental condition affecting the teeth where certain stimuli, such as hot, cold, sweet or sour food and drinks, trigger...
1 commentWhich Toothpaste Should I Be Using?
With so many different types of toothpastes on the market, it can get confusing just which one you should be using. Here are some broad classifications of toothpastes available: 1. Fluoride - quite...
11 commentsHow to Raise a Smart Kid
"Genius is 1% inspiration and 99% perspiration", or, if you read the "Cambridge Handbook of Expertise and Expert Performance", it is "1% inspiration, 29% good instruction and encouragement, and 70%...
1 commentRock Climbing Training Tips to Climbing French Grade 7A
Anthony Robbins believes that one of the steps on the road to success is to create your own magnificent obsession. While on the road to climbing a 7A, I did just that... I created an obsession out of rock...
5 commentsHow to Choose the Right Bowling Ball
For beginners and most casual bowlers, the house balls offered by bowling alleys are the most commonly used balls. Unless you are serious about bowling, it isn’t worth the extra expense of purchasing your...
0 commentsBowling: How to Keep Score
Back in the good old days, if you wanted to play a game of ten pin bowling, you had to know how to calculate the score and keep track of it on a scoring sheet. These days, scoring is an automated...
0 commentsGymnastics: Tips for Practicing the Handstand
The handstand is one of the most fundamental positions in gymnastics and learning how to perform the perfect handstand is a vital skill required by all gymnasts. There are essentially two common types...
0 commentsMountain Biking: How to Quick Lube a Mountain Bike
Mountain biking is a terrific outdoor sport that allows you to get back to nature and relax away from the hustle and bustle of city life for a few hours. Mountain biking involves riding through an...
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