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80

How Do You Remove Tartar?

Tartar is simply mineralised plaque build up on teeth formed from plaque bacteria, minerals in saliva and food particles.  It is commonly referred to as calculus by dentists.  Tartar is usually either...

0 comments    health advice how to
79

10 Tips on How to Improve Your Rock Climbing Ability

The best thing you can do to get better at rock climbing is to climb more. A lot of newbies I've introduced to rock climbing often feel they need to build up more strength before they can start rock climbing...

4 comments    advice how to tips
70

How to Treat Tooth Sensitivity

Tooth sensitivity, generally referred to by dentists as dentinal hypersensitivity, is a dental condition affecting the teeth where certain stimuli, such as hot, cold, sweet or sour food and drinks, trigger...

1 comment    advice how to tips
88

Which Toothpaste Should I Be Using?

With so many different types of toothpastes on the market, it can get confusing just which one you should be using. Here are some broad classifications of toothpastes available: 1. Fluoride - quite...

11 comments    health family how to
figur8 profile image70

How to Raise a Smart Kid

"Genius is 1% inspiration and 99% perspiration", or, if you read the "Cambridge Handbook of Expertise and Expert Performance", it is "1% inspiration, 29% good instruction and encouragement, and 70%...

1 comment    advice family education
Even the pedestrian crossing:75

Rock Climbing Training Tips to Climbing French Grade 7A

Anthony Robbins believes that one of the steps on the road to success is to create your own magnificent obsession. While on the road to climbing a 7A, I did just that... I created an obsession out of rock...

5 comments    how to sports fitness
71

How to Choose the Right Bowling Ball

For beginners and most casual bowlers, the house balls offered by bowling alleys are the most commonly used balls.  Unless you are serious about bowling, it isn’t worth the extra expense of purchasing your...

0 comments    advice how to tips
74

Bowling: How to Keep Score

Back in the good old days, if you wanted to play a game of ten pin bowling, you had to know how to calculate the score and keep track of it on a scoring sheet. These days, scoring is an automated...

0 comments    how to bowling scoring
66

Gymnastics: Tips for Practicing the Handstand

The handstand is one of the most fundamental positions in gymnastics and learning how to perform the perfect handstand is a vital skill required by all gymnasts.  There are essentially two common types...

0 comments    advice how to tips
66

Mountain Biking: How to Quick Lube a Mountain Bike

Mountain biking is a terrific outdoor sport that allows you to get back to nature and relax away from the hustle and bustle of city life for a few hours.  Mountain biking involves riding through an...

0 comments    how to mountain biking
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