hubs 1-10 (updated every 30 minutes)sort by Hot Best Latest

82

Stretching and Exercise for Bad or Weak Backs

Before commencing any sort of exercise for bad or weak backs, it's important to understand the cause of the pain and assess the condition of your back. Only a qualified health care provider can help you make a...

5 comments    back pain lower back pain
fitdaily profile image76

0g Trans Fat is NOT Trans Fat Free

As consumers become more and more aware of the health risks associated with the consumption of trans fats such as heart disease, manufacturers have become clever in how they adhere to new FDA labeling...

0 comments    health nutrition lose weight
fitdaily profile image74

High Protein Breakfast that's Fast & Easy

This is One Simple High-Protein Trick You’ll Love... If you’re an athlete or bodybuilder who carefully monitors your protein intake, you may worry that you don’t get enough protein with your morning...

1 comment    protein breakfast high protein ideas
79

Finding the Best Free Exercise Program

There really is no "best exercise program" but there may be one that's best for you. There really are three key criteria toward chosing the best one to meet your needs. The program is effective. You see actual...

0 comments    exercise exercise program
fitdaily profile image75

Just Drink Alcohol Instead of Exercising…

If the headline of this article upset you a little bit, then you're not alone. You may think I'm just making this stuff up, so before I go on I'm going to give you a link to an article that was in Time...

1 comment    health fitness exercise
69

Super Green Drink – Living Healthier with Dark Greens

If there are such things as super foods for your body, today's research would point to dark green leafy vegetables and deeply colored fruits such as berries. These foods are still not thoroughly understood,...

0 comments    green drinks green drink
fitdaily profile image63

What is Mixed Martial Arts All About?

I'm sure you understand boxing, but what do you really know about Mixed Martial Arts? Perhaps you've seen the UFC on cable or caught a pay per view at a local bar, but do you really understand what you're...

0 comments    mma ufc mixed martial arts
fitdaily profile image62

Calories or Chemicals? What is Making you Fat?

Let's face it there are tons of unnatural chemicals in our foods. Some are added directly, such as preservatives, coloring agents, and flavor enhancers, while others come from chemical pesticides, fertilizers,...

0 comments    weight loss lose weight obesity
fitdaily profile image58

SEO Angst - One Angry Internet Marketer

I'm really perturbed today with the likes of Andy Jenkins and Brad Fallon over at StomperNet. They're giving away some of their best kept SEO secrets on DVD for free. What on earth are they thinking?? ...

0 comments    internet internet marketing seo
Formula Five - From Stompernet56

Formula Five Review - Module One - Margin Magnifier from Stompernet

I was fortunate to be one a very select few to get a preview copy of the Formula Five system from Andy Jenkins at Stompernet. This is a hard-hitting system to grow virtually any business. It was created by...

0 comments    business coaching stompernet
working