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50

Green Tea - Health Benefits and Nutritional Supplements

Green Tea has been a popular drink for many centuries, and has become increasingly so in the United States. However, the plant has many potential benefits in addition to being a beverage. Green tea has many...

1 comment    health antioxidants green tea
49

The Effects of Vitamin D on Calcium Levels, and Other Benefits

A brief look at calcium level regulation Vitamin D in the body and subsequent effects of the nutrient. The article also includes a description of other benefits and functions of Vitamin D, and sources to obtain it from.

0 comments    health nutrition vitamin d
45

2 Steps Towards Sustained Diet Improvement

By now I'm sure you've probably tried some form of a diet or eating plan. You might have tried substituting a salad for a meal once a day, cutting down on carbs, counting calories, or a plan from a new book...

0 comments    health food diet
59

Dietary Supplement Purchase Guide

Choosing a Dietary Supplement With the growing popularity of dietary supplements, and the number of types that are for sale, it is important to know that what you are buying is right for you, and that you...

0 comments    health supplements vitamins
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