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70Hair Don't Be Gone: Using Herbs to Stop Hair Loss
Hair loss is a universal problem. In fact, in the United States alone, approximately 21 million women and 35 million men are affected by hair loss. According to statistics, about 40% of the male population...
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67Dealing with GERD and Hiatal Hernia
Many people are familiar with GERD or gastroesophageal reflux disease. In fact, millions of Americans today have GERD. Of those who suffer from GERD, approximately 50% to 90% also have hiatal hernia. Hiatal...
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66Drink Water and Shed Ten Pounds This Month
Water has been called the “miracle cure” for weight loss success. Water is not only critically important to shedding unwanted weight and keeping it off, but it is also vital to the body to function...
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65Weight Loss and PCOS
PCOS or Polycystic Ovarian Syndrome affects around 1/10 of all women of childbearing age, according to information from the US Department of Health & Human Services. In fact, even girls who are as young as 11...
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64The Busy Woman’s List of Healthy Make-Ahead Lunch Ideas
Are you a busy woman? Do you have too much on your plate and not enough time to do it all, including eating a healthy lunch everyday? If you are, then here is a list of healthy make-ahead lunch ideas for you:...
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64Healthy Quick Meals for People Who Hate to Cook
Are you a busy person who likes to eat healthy, but who hates to cook? If you are like so many other people, you just grab something quick on your way home from work and toss it into the microwave for...
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63Get Healthy and Stay Healthy after Cancer
The devastating effects of Cancer not only physically, but also mentally can last for quite some time after the treatments end and you are given a clean bill of health. For many cancer survivors, it is a...
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62Cholesterol: Its Role and Function
Most people associate the word, "cholesterol", with something bad. It's one of those things that gets a lot of negative press. However, what many people are not aware of is that cholesterol isn't all bad....
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62PCOS and Weight Loss
Polycystic Ovarian Syndrome (PCOS) is a medical condition that according to the US Department of Health and Human Services affects about one in ten women of childbearing age. PCOS can affect girls as young as...
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61Fun Family Exercise Ideas
Teaching children about the importance of exercise is critical to reduce the amount of children who suffer with obesity in this nation. There are many ways that families can spend fun time together and...
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