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86Michael Phelps - Good or Bad Role Model
by hopefully
Right up front I am going to say that Michael Phelps is one very cool guy. One of the things I most admirable about him was at the 2004 Athens Olympic games he gave up his spot in the Mens 4x100m Medley... published 3 weeks ago
73Aging Memory Loss - Simple Tips to Stop and Reverse Aging Memory Loss
by hopefully
Do You Have Aging Memory Loss?Are you suffering from aging memory loss? Even if your memory is generally good and you can do your normal daily tasks - there may still be some signs that you are suffering from... published 4 months ago
52Fit Over 40 Update
by hopefully
This is an update on a hub I wrote about getting fit over 40 and maintaining it. I had seen many examples of other people who had done just that, but my big question was: Could I do it - get fit over 40 and... published 5 weeks ago
57Fit over 40
by hopefully
In my 20s I thought I could easily get fit again quickly. Cut back the sweet stuff, do some exercises and "Hey presto!" I'm fitting back in my clothes. I have matured and found myself quite saggy round the... published 2 months ago
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