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The Transformative Power of Simple Observation
Sometimes a simple observation technique can deliver the greatest feeling of relief from any stress, worry or unhappiness that you may be experiencing. It can also offer some clarity you are looking for if...
0 commentsHave the BEST Schoolyear with your Highly Sensitive Child
Would you like to make the schoolyear as smooth as possible for you and your sensitive child? Many of the suggestions that follow may seem to run counter to what some parenting experts would say about...
3 commentsHow to Stay Strong
Within each of us is a strength that we can draw from at any time. We hear stories all the time about those who thrive well beyond life’s limitations—those who have lost it all and lived to tell about...
3 commentsHow to Win with Highly Sensitive Kids
By Jenna Forrest, Author of Help Is On Its Way - A Memoir About Growing Up Sensitive Five year old Shakira is a brilliant interpreter of the voiceless, understanding the needs of plants, animals, babies, the...
1 commentHow to Overcome Anything
One of my friends is legally blind. Reece lost her balance and most of her sight because of a brain injury. After a stroke and a month-long coma, she woke up only to be told that she would never be able live...
2 commentsUnderstanding Irratable Bowel, Chronic Fatigue and other Nervous System Related Ailments
Have you or someone you know been diagnosed with an autoimmune related illness? The reality is that we currently live in especially stressful and toxic times. Our bodies need our support more than ever....
0 comments"I'm Scared of My Emotions Taking Over"
Keep it under control. It's a message you've always been told about your strong emotions, and now you tell it to yourself. If you've covered your pain deeply in the past, you may subconsciously be...
0 commentsThe Potential of the Highly Sensitive Person
Life can be confusing and even painful to the sensitive child or adult who is living without insights into the purpose and potential of his or her heightened perception. The grief, anger, anxiety,...
0 commentsA Highly Sensitive Person Shrinks Her Monsters
As a kid, I not only believed in monsters, but I SAW them. They were each a different color; fluorescent red, green, blue... I clearly remember staring at them with the widest eyes. They were all lined up...
0 commentsHow Intuition Works and Why You Have It
Imagine yourself being handed a magic formula that’s so powerful that whenever you put it to work, the things that are best for you can be easily acquired. This sounds like the beginning of a fairytale,...
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