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64"I'm Scared of My Emotions Taking Over"
Keep it under control. It's a message you've always been told about your strong emotions, and now you tell it to yourself. If you've covered your pain deeply in the past, you may subconsciously be...
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67The Potential of the Highly Sensitive Person
Life can be confusing and even painful to the sensitive child or adult who is living without insights into the purpose and potential of his or her heightened perception. The grief, anger, anxiety,...
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59The Transformative Power of Simple Observation
Sometimes a simple observation technique can deliver the greatest feeling of relief from any stress, worry or unhappiness that you may be experiencing. It can also offer some clarity you are looking for if...
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62A Highly Sensitive Person Shrinks Her Monsters
As a kid, I not only believed in monsters, but I SAW them. They were each a different color; fluorescent red, green, blue... I clearly remember staring at them with the widest eyes. They were all lined up...
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57Fine-Tuned Sensitivity: From Reaction to Intuition
Your ability to sense things is so precious and so needed by the world. And the more you sharpen your abilities, the more your deep perception can truly be of service.The following is an excerpt from a...
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57The Healing Power of Silence
Where the global population is experiencing intense stress around finances, home life, relationships and health, we're all surely feeling it in our own individual lives as well.Sometimes we feel like we're...
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69Understanding Irratable Bowel, Chronic Fatigue and other Nervous System Related Ailments
Have you or someone you know been diagnosed with an autoimmune related illness? The reality is that we currently live in especially stressful and toxic times. Our bodies need our support more than ever....
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68A Meditation to Grow Your Intuitive Abilities
For a description of what blocked intuition might look like when viewing it in your life, day to day, moment to moment, review the first part of this article.If you have read the first article and are ready...
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58How Intuition Works and Why You Have It
Imagine yourself being handed a magic formula that’s so powerful that whenever you put it to work, the things that are best for you can be easily acquired. This sounds like the beginning of a fairytale,...
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65What is a Healing Separation?
Marital separations often come at the peak of emotion, where undesired issues come to a head and partners feel desperate to reject their spouse at all costs. Separation is a time of feeling reactive and...
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