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40Fruits and Fruit Juices - Banana Boats
by jim4jo
Banana Boats 1 banana 2 T nut butter 2 T coconut 1 T granola Peel banana and slice in half lengthwise. Spread nut butter on each half. Sprinkle with coconut and granola and serve. published 6 months ago
51Healthy Soups - Lentil Soup
by jim4jo
Lentil Soup 1 1/2 T olive oil 1 large onion, chopped 1 carrot, peeled and diced 1 red pepper, diced 1 t cumin 1 c lentils 4 c Homemade Vegetable Broth 1 1/2 c diced tomatoes 1 c fresh corn (cut off... published 7 months ago
52Healthy Soups - E-Z Vegetable Soup
by jim4jo
E-Z Vegetable Soup 2 T olive oil 2 cloves garlic, minced 1 onion, chopped 3 carrots, chopped 1/2 c chopped celery 1/2 t Italian seasoning 2 T Bragg Liquid Aminos 1c fresh corn (off the cob) 1 c cabbage,... published 7 months ago
46Fruits and Fruit Juices - Fast Fruit Compote
by jim4jo
Fast Fruit Compote 2 bananas, sliced 6 dates, pitted and sliced 3 T unsweetened, grated coconut 3 T chopped almonds Place bananas and dates into serving dish. Sprinkle with coconut and almonds. Serve... published 7 months ago
53Healthy Soups - Quick Minestrone Soup
by jim4jo
Quick Minestrone Soup 1/2 c onion, chopped 1/2 c celery, chopped 1/c c carrots, chopped 1 clove garlic, minced 1/4 t thyme 3/4 t basil 1/4 t oregano 1 c cabbage, chopped 11/2 c garbanzo beans (canned,... published 7 months ago
54Healthy Soups - Butternut Squash Soup
by jim4jo
Butternut Squash Soup 1 c carrots, peeled and sliced 1 c chopped onion 1 clove garlic, minced 2 T olive oil 1 T minced ginger 2 t curry powder 1/4 t cinnamon 1/8 t nutmeg 2 medium butternut squash, peeled,... published 7 months ago
50Veggies and Veggie Juices - Tomato Cooler
by jim4jo
Tomato Cooler 1 large tomato, quartered 1/2 cucumber, cut into strips 1 stalk celery, cut into chunks 1 small slice of lime Run all ingredients through juicer and strain. Makes one 8 ounce serving. published 6 months ago
54Healthy Soups - Fresh Tomato Soup
by jim4jo
Fresh Tomato Soup 1 large tomato 1 medium cucumber 1/2 red bell pepper 1 t Italian seasoning 1 t dill 1 t Bragg Liquid Aminos 1 t minced chives 1 t minced parsley Place tomato in blender or Vita-Mix and blend... published 7 months ago
54Healthy Soups - Raw Carrot Soup
by jim4jo
Raw Carrot Soup 2 cups hot Homemade Vegetable Broth 1/2 c chopped almonds 1 c fresh parsley 2 to 3 T Bragg Liquid Aminos 1 c shredded carrot 1/4 c finely chopped green onions In Vita-Mix or blender, place... published 7 months ago
51Fruits and Fruit Juices - Grandmas Ambrosia Salad
by jim4jo
Grandma's Ambrosia Salad 2 grapefruits, sectioned and sliced 4 nectarines, sectioned and sliced 1 c chopped pineapple 1/4 c unsweetened, grated coconut Stir all ingredients together into serving bowls.... published 7 months ago
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