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60Veggies and Veggie Juices - Basic Carrot Juice
by jim4jo
Basic Carrot Juice I recommend only organic carrots. You need only to rinse them and cut off the tops. Cut pieces to fit into juicer. Process one pound of carrots to make approximately one serving (8 ounces)... published 6 months ago
54Veggies and Veggie Juices - Shake 'n' Bake Steak Fries
by jim4jo
Shake N Bake Steak Fries 4 large baking potatoes 1 T olive oil 1 T sesame seeds 1/2 t cumin 1/4 t garlic powder Preheat over to 425 degrees. Spray large baking dish with non-stick spray. Peel potatoes and cut... published 6 months ago
52Healthy Soups - Lentil Soup
by jim4jo
Lentil Soup 1 1/2 T olive oil 1 large onion, chopped 1 carrot, peeled and diced 1 red pepper, diced 1 t cumin 1 c lentils 4 c Homemade Vegetable Broth 1 1/2 c diced tomatoes 1 c fresh corn (cut off... published 6 months ago
56Fruits and Fruit Juices - Pineapple Coconut Smoothie
by jim4jo
Pineapple Coconut Smoothie 3 bananas 3 large slices of pineapple 3 T grated coconut 1 c apple juice 2 c ice Place all ingredients (reserving 1 T of coconut) in Vita-Mix or blender and blend until thick. Pour... published 6 months ago
54Healthy Soups - Fresh Tomato Soup
by jim4jo
Fresh Tomato Soup 1 large tomato 1 medium cucumber 1/2 red bell pepper 1 t Italian seasoning 1 t dill 1 t Bragg Liquid Aminos 1 t minced chives 1 t minced parsley Place tomato in blender or Vita-Mix and blend... published 7 months ago
53Veggies and Veggie Juices - Picnic Potato Salad
by jim4jo
Picnic Potato Salad 4 c peeled and chopped potatoes 1/4 c red peppers, diced 1 c diced celery 1/4 c minced onion Boil potatoes and cool. Add remaining vegetables and set aside. In a separate bowl place; 1 T... published 6 months ago
57Fruits and Fruit Juices - Strawberry and Banana Smoothie
by jim4jo
Strawberry and Banana Smoothie 1 c organic apple juice 2 bananas 1 c strawberries 1-2 c ice Place all ingredients in a Vita-Mix or blender and blend on high until thick and slushy. Makes 2 servings. published 6 months ago
39Fruits and Fruit Juices - Banana Boats
by jim4jo
Banana Boats 1 banana 2 T nut butter 2 T coconut 1 T granola Peel banana and slice in half lengthwise. Spread nut butter on each half. Sprinkle with coconut and granola and serve. published 6 months ago
42Healthy Soups - Butternut Squash Soup
by jim4jo
Butternut Squash Soup 1 c carrots, peeled and sliced 1 c chopped onion 1 clove garlic, minced 2 T olive oil 1 T minced ginger 2 t curry powder 1/4 t cinnamon 1/8 t nutmeg 2 medium butternut squash, peeled,... published 7 months ago
54Healthy Soups - E-Z Vegetable Soup
by jim4jo
E-Z Vegetable Soup 2 T olive oil 2 cloves garlic, minced 1 onion, chopped 3 carrots, chopped 1/2 c chopped celery 1/2 t Italian seasoning 2 T Bragg Liquid Aminos 1c fresh corn (off the cob) 1 c cabbage,... published 7 months ago
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