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71A Short Memoir Of My Running Shoes
I was manufactured out of mechanics and precision, my purpose was to carry my wearer on the road with comfort and style. During the time when I was shelved away, it was the longest and darkest moment of...
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71Short Quick Strides VS Long Slow Strides
When I started running, my legs were flabby and heavy, I am ashamed to even claim I am running, the pace and stride were more like jogging. Slowly when I build up some muscle strength and stamina, the pace...
0 comments67Morning Or Evening Run
Really, it all depends on individual lifestyle, I am not an early worm catcher, with my busy work schedule and late night sleeping pattern, I choose to run in the evening after work. But if I got the choice,...
0 comments70Running Song List
My first compilation song list for running, at moderate but rhythmic upbeat pace. Listening to songs might help distract fatigue temporarily and get you going for a longer distance. It’s My Life - Bon ...
0 comments66Running Is Not a Sport
By definition, running is not exactly consider a sport. Sport - Physical activity that is governed by a set of rules or customs and often engaged in competitively (taken from www.thefreedictionary.com) ...
0 comments64Types Of Runners
Though we do not normally spell it out, but in our head, we always tend to find faults with others and categorise them in our own world. I thought it will be quite funny to create my types of runners that I...
0 comments60Common Running Terms
For beginners, you might want to know a full marathon distance is 42.195km or 26.2 miles,. Some running event also include a half marathon which is 21km, and there are also 10km and 5km. So if someone told...
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59Running Event For Starters
Participating in a running event is like an inevitable process for any runners, be it a 5k fun run, or a 10k slow jog, just being part of it is a good experience for any beginners. There is no sport that can...
0 comments54Running - Questions And Answers
Here are some questions I received about running and like to share wtih you: Q - How to increase speed? / How to improve in running? A - By improving, I would assume the person is referring to timing, you...
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54Running Ethics
I suppose not many runners are as particular as me, it is probably just me, I cannot reconcile myself to see a large group of runners sweaty and smelly making themselves comfortable in air-condition malls, or...
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