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Health Benefits of Soybean
by len7288
Soybeans contains carbohydrate, fat, protein, vitamins, minerals like calcium, folic acid and iron. The protein in soybean has all the essential amino acids that is adequate for human health. ... published 2 years ago
Health Benefits of Licorice
by len7288
Licorice is from the latin word "liquiritia", is known for its sweetening characteristic. Chinese ranked licorice as "superior", which means it could be used over a long period of time with no toxic... published 2 years ago
Health Benefits of Red Beets
by len7288
Red Beet is unique for its high levels of anti-carcinogens and its very high carotenoid content. Red beets are high in carbohydrates and low in fat and it is an excellent source of folic acid. It is... published 2 years ago
Natural Way To Lose Weight
by len7288
Garcinia is a tropical tree that belong to the botanical family called Guttifirae. The peel from Garcinia cambogia has astringent and antiseptic properties and are used as a mouthwash for alleviating sore... published 2 years ago
Health Benefits of Orange
by len7288
Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful... published 2 years ago
Health Benefits of Papaya
by len7288
Papayas is a pear shaped tropical fruit and than be as long as 7 to 20 inches. This fruit is available in the market throughout the year, but most abundant during the summer. Nutritive values : Per... published 2 years ago
Health Benefits of Cucumber
by len7288
Cucumber is a fruit that came from the same family as pumpkin, zucchini and other squashes. It has a dark green rind and white succulent flesh. There are 2 types of cucumbers the pickling varieties... published 2 years ago
Health Benefits of Brown Rice
by len7288
Brown rice is an unpolished rice, the brownish layer that is left clinging to the seed(rice) is called bran. Types of Brown Rice : a. Fully unpolished - is when the entire bran layer is not... published 2 years ago
Health Benefits of Cauliflower
by len7288
Cauliflower is one of the cruciferous vegetables, it has a compact head usually about six inches in diameter that is composed of undeveloped flowed buds. The flowers are attached to a central stalk.... published 2 years ago
Health Benefits of Radish
by len7288
Radish is a vegetable with thin white skin and white flesh, this vegetable can be eaten raw ( appetizer and salads) or cooked (ingredient to soup dishes). To retain the freshness and crunchiness of this... published 2 years ago










