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Soybeans81

Health Benefits of Soybean

by len7288

Soybeans contains carbohydrate, fat, protein, vitamins, minerals like calcium, folic acid and iron. The protein in soybean has all the essential amino acids that is adequate for human health. ... published 2 years ago

2 comments    health food diet

Dried Licorice root80

Health Benefits of Licorice

by len7288

Licorice is from the latin word "liquiritia", is known for its sweetening characteristic. Chinese ranked licorice as "superior", which means it could be used over a long period of time with no toxic... published 2 years ago

6 comments    health food diet

79

Health Benefits of Red Beets

by len7288

Red Beet is unique for its high levels of anti-carcinogens and its very high carotenoid content. Red beets are high in carbohydrates and low in fat and it is an excellent source of folic acid. It is... published 2 years ago

2 comments    health education food

79

Natural Way To Lose Weight

by len7288

Garcinia is a tropical tree that belong to the botanical family called Guttifirae. The peel from Garcinia cambogia has astringent and antiseptic properties and are used as a mouthwash for alleviating sore... published 2 years ago

7 comments    health diet nutrition

Oranges77

Health Benefits of Orange

by len7288

Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful... published 2 years ago

12 comments    health food diet

76

Health Benefits of Papaya

by len7288

Papayas is a pear shaped tropical fruit and than be as long as 7 to 20 inches. This fruit is available in the market throughout the year, but most abundant during the summer. Nutritive values : Per... published 2 years ago

2 comments    health food diet

76

Health Benefits of Cucumber

by len7288

Cucumber is a fruit that came from the same family as pumpkin, zucchini and other squashes. It has a dark green rind and white succulent flesh. There are 2 types of cucumbers the pickling varieties... published 2 years ago

6 comments    health food diet

Fully Unpolished 75

Health Benefits of Brown Rice

by len7288

Brown rice is an unpolished rice, the brownish layer that is left clinging to the seed(rice) is called bran. Types of Brown Rice : a. Fully unpolished - is when the entire bran layer is not... published 2 years ago

1 comment    health food diet

75

Health Benefits of Cauliflower

by len7288

Cauliflower is one of the cruciferous vegetables, it has a compact head usually about six inches in diameter that is composed of undeveloped flowed buds. The flowers are attached to a central stalk.... published 2 years ago

0 comments    health food diet

white china radish75

Health Benefits of Radish

by len7288

Radish is a vegetable with thin white skin and white flesh, this vegetable can be eaten raw ( appetizer and salads) or cooked (ingredient to soup dishes). To retain the freshness and crunchiness of this... published 2 years ago

7 comments    health food diet

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