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65Health Benefits of Salmon
Salmon is a species of fish which is found both in fresh water (rivers) and salty water (seas). The salmons lay their eggs near the mouth of the rivers; eggs hatch there, develop into fries and start their...
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67Health Benefits of OMEGA 3 Polyunsaturated Fatty Acids
Fish oil contains omega 3 fatty acids, unsaturated oils that can help prevent heart disease. The body can also make it from alpha-linolenic acid. Health Benefits from the Daily Consumption of Omega...
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67Grilled Salmon With Thyme Herb
Ingredients: 450 g fresh salmon 2 tsp extra-virgin olive oil 2 tsp fresh lemon juice (lime) ¼ tsp salt Pinch freshly ground black pepper 2 cloves garlic, chopped finely 3tsp dried thyme herb Olive...
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70Pasta In Curry Salmon Sauce
This is a recipe that really taste interesting, I first tasted this delicious pasta recipe in one of the Thai restaurant in Bangkok and so I looked for the similar recipe of that dish and changed the other...
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63Ways to Increase Your Consumption Of Omega-3
Omega-3 fatty acid is one of the most important nutrients we need to maintain our health. This healthy fat has tremendous health benefits, it help increased the burning of fat that causes different ailments....
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62Salmon Patties With Cucumber Sauce
Ingredients: 1/2 kg potatoes, peeled, cooked and mashed 1/2 kg pumpkin, peeled, cooked and mashed 1 x 210g can salmon, drained, flaked (tuna can also be use) 1 onion finely chopped ¼ cup chopped...
3 comments64Health Benefits of Calcium
Teeth and bones needs calcium. This mineral is also needed to maintain a proper acid-alkaline balance in the body. It is needed for good muscle and cell function. Benefits of Calcium : Needed for...
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