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75Health Benefits of Malunggay Leaves
Scientific name: Moringa oelifera Malunggay leaves was once considered a "poor man's vegetables" but now it is known as a "miracle tree" or "nature's medicine cabinet" by scientists and health care workers...
10 comments
94Health Benefits of Pear
Scientific name: Pyrus communis Pears are delicious fruit that is a member of the rose family and are related to the apples. Pears generally have a large round bottom that tapers towards the top; the skin...
13 comments
87Health Benefits of Taheebo
Taheebo is one of the powerful herbs with loads of healing properties. Taheebo also called Pau d' Arco is the common name for the purple-colored inner bark of the Red Lapacho tree, which is found mainly in...
6 comments
86Health Benefits of Durian
Southeast Asian cultivators and connoisseurs will swear that the durian is a fruit without compare. Durian is called King of Fruits in Southeast Asian countries where it is widely abundant. People who have...
15 comments
84Health Benefits of Shrimp
Shrimp is the most popular seafood in the world, next to fish. The firm, translucent, flesh of raw shrimp is low in calories and saturated fat that makes it a healthier alternative to meat proteins. Shrimp...
1 comment
85Health Benefits of Zucchini
Other name: courgette Family: Cucurbita pepo Origin: America Variety: Zucchini comes in yellow, green or light green color and generally has a similar shape to a ridged cucumber, though a few...
3 comments
72Health Benefits of Orange
Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful...
53 comments
77Health Benefits of Honeydew
Honeydew is a member of the melon family; it is the sweetest of all melons when ripe. Honeydew is a popular fruit not just because of its delicious delicately sweet taste but also because of its many health...
2 comments
72Health Benefits of Radish
Radish is a vegetable with thin white skin and white flesh, this vegetable can be eaten raw ( appetizer and salads) or cooked (ingredient to soup dishes). To retain the freshness and crunchiness of this...
18 comments
75Health Benefits of Brussel Sprouts
Family: Brassica family Brussel sprouts are vegetable that looks like a mini-cabbage, its size is a diameter of about 1 inch. They grow in bunches of 20 to 40 on the stem of a plant that grows from...
2 comments
