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76

Liquid Diet Should Not Be An Option If You Want to Lose Weight

by len7288

Losing Weight is almost everybody's New Year's Resolution, we always look for the fastest way to lose those ugly bulges we acquired during the holiday binges. Some people would try Liquid Diet, experts admits... published 6 months ago

2 comments    health weight loss metabolism

Red variety70

Health Benefits of Onion

by len7288

Onion is being used for centuries not just to add flavor to foods but also for its therapeutic properties. Onion have an antibacterial and antifungal properties. Some people mixed vinegar with onion juice and... published 16 months ago

12 comments    health food diet

71

Health Benefits of Sweet Potato

by len7288

Health Benefits of Sweet Potato : Sweet potato is rich in Vitamin A (betacarotene) and Vitamin C. Both Vitamins A and C are powerful antioxidants that work in the body to remove free radicals, this free... published 16 months ago

0 comments    health food diet

68

Health Benefits of Strawberry

by len7288

Strawberry is one of the most delicious and nutritious fruit. It has the ability to remove harmful toxin in the blood. It is also recommended for sluggish liver, gout, rheumatism, constipation, high blood... published 16 months ago

5 comments    health food diet

71

Health Benefits of Celery

by len7288

Scientific Name : Apium graveolers dulce. Celery is a vegetable that belongs to the parsley family, grown principally for its edible stalks. The entire plant has a pleasant, distinctive odor, making this... published 16 months ago

1 comment    health food diet

74

Health Benefits of Papaya

by len7288

Papayas is a pear shaped tropical fruit and than be as long as 7 to 20 inches. This fruit is available in the market throughout the year, but most abundant during the summer. Nutritive values : Per 100... published 16 months ago

2 comments    health food diet

71

Health Benefits of Red Beets

by len7288

Red Beets is loaded with antioxidant that helps the body against heart disease, certain cancer especially colon cancer and even birth defects. Betacyanin is the pigment that gives beets their red color, this... published 16 months ago

0 comments    health education food

69

Health Benefits of Cauliflower

by len7288

Health Benefits of Cauliflower : Cauliflower just like the other cruciferous vegetables (cabbage, broccoli, kale) contain a substance that can help prevent cancer. Cauliflower contains glucosinolates and... published 16 months ago

0 comments    health food diet

Prunes71

Health Benefits of Prunes

by len7288

Health Benefits of Prunes : Prunes contains contains a lot of fibers and sorbitol a stool loosening sugar. Prunes helps to slow aging process of the brain and body. Helps in cases of anemia. Prunes are... published 16 months ago

2 comments    health food diet

Oranges73

Health Benefits of Orange

by len7288

Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful elements. ... published 16 months ago

8 comments    health food diet

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