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73

Healing Power of Apple Cider Vinegar

by len7288

Now after all the Holiday party and all the food, maybe we should start thinking again of our health and how to restore it. As for me I really prefer natural stuff for my body, one of my favorite and which... published 2 years ago

69 comments    health food weight loss

70

Health Benefits of Sesame Seed

by len7288

Health Benefits of Sesame Seeds : Sesame seeds contain sesamin and sesamolin, substances that is believed to prevent high blood pressure and protect the liver against damage. Sesame seed is a good source... published 17 months ago

0 comments    health food diet

67

Health Benefits of Chlorophyll

by len7288

Chlorophyll is known to be "the plant's blood," that is, the principal element in the physiology of plant life. Chlorophyll is a substance that is rich in magnesium whose form is similar to that of... published 15 months ago

0 comments    health weight loss obesity

72

Health Benefits of Corn

by len7288

Health Benefits of Corn : Corn is a body building food. Corn is helpful in kidney problems including renal dysfunction. Eat everyday a soft and boiled corn. For other kidney problem; boil 4 tsp. of cornsilk... published 17 months ago

0 comments    health food diet

72

Health Benefits of Peach

by len7288

Nutritive Values : Per 100 gm. Vitamin A : 880 I.U. Vitamin B : Thiamine .02 mg.; Riboflavin : .05 mg.; Niacin : .9 mg. Vitamin C : 8 mg. Calcium : 8 mg. Iron : .6 mg. Phosphorus : 22 mg. Potassium : 310... published 17 months ago

0 comments    health food diet

64

Health Benefits of Cashew Nuts

by len7288

Cashew is a bean shaped nut that grows on a tropical evergreen tree. The casher tree is related to poison ivy and the shell of the cashew nuts contains an irritating poison. People who touch the shell... published 17 months ago

0 comments    health food diet

74

Health Benefits of Cauliflower

by len7288

Health Benefits of Cauliflower : Cauliflower just like the other cruciferous vegetables (cabbage, broccoli, kale) contain a substance that can help prevent cancer. Cauliflower contains glucosinolates and... published 17 months ago

0 comments    health food diet

72

Health Benefits of Lemon

by len7288

Lemon is an oval shape citrus fruit. Lemon is used as a beverage and an ingredient to some dishes to enchance its flavor. Lemon contains flavonoid a compound that contains antioxidant and anti-cancer... published 17 months ago

2 comments    health food diet

67

Health Benefits of Asparagus

by len7288

Nutritive Values : Per 100 gms. Vitamin A : 1,000 I.U. Vitamin B : Thiamine .16 mg.; Riboflavin : .19 mg.; Niacin : 1.4 mg. Vitamin C : 33 mg. Calcium : 21 mg. Iron : .9 mg. Phosphorus : 62 mg. Potassium :... published 17 months ago

1 comment    health food diet

Oranges74

Health Benefits of Orange

by len7288

Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful elements. ... published 17 months ago

9 comments    health food diet

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