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70Health Benefits of Onion
by len7288
Onion is being used for centuries not just to add flavor to foods but also for its therapeutic properties. Onion have an antibacterial and antifungal properties. Some people mixed vinegar with onion juice and... published 16 months ago
71Health Benefits of Sweet Potato
by len7288
Health Benefits of Sweet Potato : Sweet potato is rich in Vitamin A (betacarotene) and Vitamin C. Both Vitamins A and C are powerful antioxidants that work in the body to remove free radicals, this free... published 16 months ago
68Health Benefits of Strawberry
by len7288
Strawberry is one of the most delicious and nutritious fruit. It has the ability to remove harmful toxin in the blood. It is also recommended for sluggish liver, gout, rheumatism, constipation, high blood... published 16 months ago
71Health Benefits of Celery
by len7288
Scientific Name : Apium graveolers dulce. Celery is a vegetable that belongs to the parsley family, grown principally for its edible stalks. The entire plant has a pleasant, distinctive odor, making this... published 16 months ago
74Health Benefits of Papaya
by len7288
Papayas is a pear shaped tropical fruit and than be as long as 7 to 20 inches. This fruit is available in the market throughout the year, but most abundant during the summer. Nutritive values : Per 100... published 16 months ago
69Health Benefits of Cauliflower
by len7288
Health Benefits of Cauliflower : Cauliflower just like the other cruciferous vegetables (cabbage, broccoli, kale) contain a substance that can help prevent cancer. Cauliflower contains glucosinolates and... published 16 months ago
71Health Benefits of Prunes
by len7288
Health Benefits of Prunes : Prunes contains contains a lot of fibers and sorbitol a stool loosening sugar. Prunes helps to slow aging process of the brain and body. Helps in cases of anemia. Prunes are... published 16 months ago
73Health Benefits of Orange
by len7288
Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful elements. ... published 16 months ago
71Health Benefits of Radish
by len7288
Radish is a vegetable with thin white skin and white flesh, this vegetable can be eaten raw ( appetizer and salads) or cooked (ingredient to soup dishes). To retain the freshness and crunchiness of this... published 16 months ago
65Health Benefits of Bamboo Shoots
by len7288
Nutritive Values : Per 100 gm. Vitamin A : 20 I.U. Vitamin B : Thiamine .15 mg.; Riboflavin : .07 mg.; Niacin : 6 mg.; Vitamin C : 4 mg. Calcium : 13 mg. Iron : .5 mg. Phosphorus : 59 mg. Fat : .3 gm.... published 16 months ago
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