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The Anti-Estrogenic Diet

by livelonger

The Anti-Estrogenic Diet, a book by Ori Hofmekler (who also wrote The Warrior Diet), is a diet program that helps the body resist the effects of a high prevalence of estrogenic and estrogen-like chemicals in... published 14 months ago

21 comments    health ori hofmekler

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Longevity Smoothie

by livelonger

Create a quick, antioxidant-rich smoothie before you take on the world. published 2 years ago

18 comments    health food recipe

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Herniated Disc Pain Relief

by livelonger

A herniated disc is one of the most grueling pains to deal with, because it's truly unrelenting and sometimes insurmountable no matter what you do, even with the toughest painkillers available. This is my... published 5 weeks ago

13 comments    health ultram narcotics

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Resveratrol

by livelonger

Information about resveratrol, a naturally-occurring antioxidant in red wine. Research is demonstrating its ability to extend lifespan, counter the effects of obesity and Alzheimer's disease, and increase endurance. published 2 years ago

17 comments    health anti-aging longevity

Aronia berry (chokeberry)85

Aronia - highest-antioxidant berry

by livelonger

Aronia is the name for a very dark berry, native to the Americas, but far more popular in Eastern Europe, where its juice is known to help people with heart conditions. When I lived in Poland, it was a fairly... published 9 months ago

28 comments    health food antioxidants

Looks much uglier close up...84

Fruit flies and life spans

by livelonger

Evolution at work: Fruit fly genetics and implications for us (or, Making the case for working with what we've got) published 2 years ago

1 comment    health longevity genetics

dried sarsaparilla root83

Sarsaparilla

by livelonger

Sarsaparilla (also spelled sarsparilla or sasparilla) is a root that most of us in the US commonly associate with root beer. (In the UK, Fitzpatrick's, the last temperance bar, stopped selling its sarsaparilla... published 2 years ago

2 comments    health sasparilla sarsaparilla

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Herniated Disc - Treatment Options

by livelonger

If you've found out that you have a herniated disc (also known as a slipped disc or ruptured disc), then you have a few options to resolve this painful problem. I began to notice the pain from my herniated... published 5 weeks ago

5 comments    health back pain hearniated disc

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Sicko review (Michael Moore documentary)

by livelonger

A review of Michael Moore's SICKO, including additional statistics on relative costs of healthcare systems that the film should've included. published 13 months ago

36 comments    health sicko sicko michael moore

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Lipstick Recall

by livelonger

Information on the status of lead-containing lipstick and recalls. L'Oreal and other brand-name lipstick statements and coverage. published 10 months ago

11 comments    health beauty lipstick

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