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83Skinny Water: Bottled Water With Weight Loss Benefits
by mgwhite
I recently tried Skinny Water, a really great tasting enhanced bottled water that is supposed to help with weight loss. I found Skinny Water at my local Super Target, but haven't seen it at any other stores. I... published 10 months ago
81Where to Find Gluten-Free Foods
by mgwhite
It can be really challenging to find food items that don't contain gluten. Many people have medical conditions that require them to avoid dietary gluten. Individuals who shouldn't consume gluten must be... published 9 months ago
69Gluten-Free Recipes: Gluten-Free Quick & Easy Cookbook Review
by mgwhite
The Gluten-Free Quick & Easy Cookbook by Carol Fenster, Ph.D. is a breakthrough cookbook that makes it simple for individuals who can't eat foods that contain gluten to prepare and enjoy tasty meals that... published 9 months ago
63Cookbook Review – The Healthy Carb Diabetes Cookbook
by mgwhite
Whether you have diabetes or are simply interested in finding some healthy and delicious recipes, you'll find that The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan is a terrific... published 4 weeks ago
71Homemade Vegetable Soup Recipe
by mgwhite
One of the most comforting, delicious, and healthy meals you can prepare is a big pot of homemade vegetable soup. My husband grew up eating what he refers to as granny's soup, which is a tomato and beef broth... published 12 months ago
66Exercise Your Way to Better Health With an Elliptical Trainer
by mgwhite
Looking for a way to lose weight and get in better shape? As most of us realize, the only way to accomplish these goals is to start and stick with a regular exercise program, and pair it with a healthy diet.... published 7 months ago
74Fruit Salad Recipes
by mgwhite
Fruit salads are an easy, make-ahead dish to prepare for family meals, holiday dinners, office parties, dinner parties, and other occasions. Enjoy the following selection of fruit salad recipe ideas, ranging... published 9 months ago
83Cold Salad Recipes
by mgwhite
The next time you are asked to bring a vegetable or appetizer to a potluck dinner, consider taking a cold salad. Cold salads are simple recipes to make, and they store and transport easily. They also taste... published 9 months ago
68Cookbook Review: Trim & Terrific Diabetic Cooking
by mgwhite
Whether you have diabetes or not, you will love the healthy, easy-to-prepare recipes in Holly Clegg's Trim & Terrific Diabetic Cooking. I don't have diabetes, but it runs in my family and I have several... published 10 months ago
85Splenda Sweetened Diet Soft Drinks
by mgwhite
For years, I drank several diet soft drinks every day. However, after discovering that some health problems I was experiencing were tied to the aspartame used to sweeten my favorite beverages, I had to give... published 12 months ago
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