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76Easy Meals That Freeze Well
by mgwhite
I love to cook but don't always have time to prepare meals several times each week. When I have time available on the weekends, I like to prepare several meals worth of food, to use for lunches at work and... published 9 months ago
83Skinny Water: Bottled Water With Weight Loss Benefits
by mgwhite
I recently tried Skinny Water, a really great tasting enhanced bottled water that is supposed to help with weight loss. I found Skinny Water at my local Super Target, but haven't seen it at any other stores. I... published 10 months ago
69New Cherry Products and Cherry Recipe Ideas
by mgwhite
I absolutely love cherries. They are one of my favorite fruits, but are unfortunately only available fresh (at least where I live in the south) for a brief period of time every year. Each summer, my husband... published 10 months ago
66Healthy Fast Food Menu Choices
by mgwhite
Many fast food restaurants are incorporating healthy eating choices into their menus. A few short years ago, it was impossible to find healthy food items at most fast food chains. While fast food restaurants... published 9 months ago
81Where to Find Gluten-Free Foods
by mgwhite
It can be really challenging to find food items that don't contain gluten. Many people have medical conditions that require them to avoid dietary gluten. Individuals who shouldn't consume gluten must be... published 9 months ago
63Cookbook Review – The Healthy Carb Diabetes Cookbook
by mgwhite
Whether you have diabetes or are simply interested in finding some healthy and delicious recipes, you'll find that The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan is a terrific... published 4 weeks ago
62Cookbook Review: Vegan Fusion World Cuisine
by mgwhite
Whether you are a vegan, a vegetarian, or just an individual looking for interesting ways to prepare healthy foods, you're likely to find a number of delicious recipes you will enjoy in Vegan Fusion World... published 5 months ago
67Exercise Your Way to Better Health With an Elliptical Trainer
by mgwhite
Looking for a way to lose weight and get in better shape? As most of us realize, the only way to accomplish these goals is to start and stick with a regular exercise program, and pair it with a healthy diet.... published 7 months ago
67Holiday Gift Ideas for Coffee and Tea Lovers
by mgwhite
Gourmet beverages make great holiday gift ideas for those folks on your holiday shopping list who really appreciate a great cup of coffee or tea. One of the great things about giving a gift of coffee or tea is... published 9 months ago
74Fruit Salad Recipes
by mgwhite
Fruit salads are an easy, make-ahead dish to prepare for family meals, holiday dinners, office parties, dinner parties, and other occasions. Enjoy the following selection of fruit salad recipe ideas, ranging... published 9 months ago
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