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82Skinny Water: Bottled Water With Weight Loss Benefits
by mgwhite
I recently tried Skinny Water, a really great tasting enhanced bottled water that is supposed to help with weight loss. I found Skinny Water at my local Super Target, but haven't seen it at any other stores. I... published 10 months ago
76Easy Meals That Freeze Well
by mgwhite
I love to cook but don't always have time to prepare meals several times each week. When I have time available on the weekends, I like to prepare several meals worth of food, to use for lunches at work and... published 9 months ago
72Snack Food Ideas for On-the-Go Energy: Trail Power and Organic Beef Jerky
by mgwhite
When you have a hectic schedule, it can sometimes be difficult to maintain healthy eating habits. Sometimes I find myself running from one appointment or meeting to another with no time to stop for a meal. ... published 9 months ago
77Healthy Eating: Shrimp Recipes that Taste Great and are Good For You
by mgwhite
Shrimp dishes are enjoyed around the world on a regular basis at home and in restaurants. Shrimp are the most popular seafood in America, and are a favorite in many countries throughout the world. Americans... published 10 months ago
77Cold Salad Recipes
by mgwhite
The next time you are asked to bring a vegetable or appetizer to a potluck dinner, consider taking a cold salad. Cold salads are simple recipes to make, and they store and transport easily. They also taste... published 9 months ago
68Healthy Fast Food Menu Choices
by mgwhite
Many fast food restaurants are incorporating healthy eating choices into their menus. A few short years ago, it was impossible to find healthy food items at most fast food chains. While fast food restaurants... published 9 months ago
67Beef and Cabbage Stove Top Meal Recipe
by mgwhite
Looking for a tasty and nutritious meal that is easy to prepare on even the most hectic evenings? This delicious and simple Beef and Cabbage Stove Top meal is a great solution for those times you want a home... published 6 months ago
62Cookbook Review: CIG to Low-Sodium Meals
by mgwhite
Whether you're watching sodium because you're trying to improve your eating habits, or you have a health condition that requires you to reduce your sodium intake, you'll learn a lot from The Complete Idiot's... published 8 months ago
66Low Fat Appetizer Recipe: Layered Ham Tortilla Snack
by mgwhite
Looking for a low fat appetizer that everyone in your family will eat? Unless you share the recipe for this tasty treat, no one has to know that it's a low fat snack. It's a perfect dish for potluck dinners,... published 7 months ago
81Favorite Salad Toppings: Lessons From Restaurant Salad Bars
by mgwhite
A couple of the restaurants that frequent recently added some terrific new selections to their salad bars. The days of basic lettuce, tomato, and shredded cheese salads topped with croutons are a thing of the... published 7 months ago
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