Healthy weight loss by nikoman

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How to Lose Fat without Feeling HungryWe all know that obesity is fast becoming one of the major problems in our society today, especially with the abundance of fast-food restaurants as well as microwavable... published 8 months ago

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Macrobiotic Diet

by nikoman

Originating with the writings of the Greek Hippocrates and commonly associated with Zen Buddhism, the macrobiotic diet has as its tenet the balance of yin and yang in the body through consumption of the... published 6 months ago

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Natural Diet to Weight Loss

by nikoman

If you've ever undertaken a diet, no doubt you would have experienced frustration, disappointment, and/or totally gave up at some point. In fact, a rarely cited, but true statistic is that 95% of those who go... published 6 months ago

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Healthy food does not have to be boring.

Pure Weight Loss

by nikoman

If you’re sick and tired of being overweight and you’re thinking about the best way to lose some of those excess fats, your best option is always through proper diet and exercise. While it's true that it... published 7 months ago

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