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home made herbal mixtures and herbs

by ponnu

You can blend herbs together to make many different fragrances and flavors. S For some of us, natural is the way to go. With an endless supply of fresh herbs, which you can dry, there is no end to the... published 3 weeks ago

2 comments    health family food

73

Nutrition For The Elderly

by ponnu

Including every day vitamins, which are planned to perform a lot of crucial roles, in your life-style along with diet and physical exercise are among the best methods to maintain good health. There are... published 9 months ago

0 comments    health food diet

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Chinese Herbal Medicine

by ponnu

The use of herbs for medicinal purposes have been around since people began keeping track of illnesses and the effective healing capabilities of several botanicals. Even today Chinese herbal medicine remains... published 9 months ago

0 comments    health fitness nutrition

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use antioxidants to prevent acne

by ponnu

One of the best ways to deal with acne is to use antioxidants. They keep the skin supple and glowing, and also prevent the skin from ageing or getting wrinkled. The antioxidants, which are largely present in... published 8 months ago

0 comments    health how fitness

66

kerala massage and doshas in ayurveda

by ponnu

Massage is a treatment with different ayurvedic oils.It offers great amount of relief and pleasure. It helps to relieve stress and anxiety while you recover from a strenuous physical exercise or from an... published 2 weeks ago

1 comment    health how to fitness

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cellulite reduction

by ponnu

Cellulite is mainly caused due to genetics but there are many other things that you should all know more about regarding the causes of cellulite. Another reason that women get cellulite is because their lack... published 3 months ago

0 comments    health fitness exercise

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diabetes drug

by ponnu

Prolonged use of diabetes drug’Avandia ’a drug taken by millions of diabetics patient, for a longer period may be dangerous because it adversely affects on bones and also this drug may... published 9 months ago

3 comments    health tips fitness

55

heart healthy recipes

by ponnu

Puff Mixture: 1/2 cup (1 stick) unsalted butter, cut into half-inch pieces 1 teaspoon sugar 1/2 teaspoon salt 1 cup all-purpose flour 4 large eggs Cream Puff Filling: 2 cups heavy cream 4... published 8 months ago

1 comment    health food children

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Teeth whitening tips

by ponnu

You have just completed the reinvention process by performing teeth whitening that gives your face a new shine. You have eliminated all your qualms related to giving that big toothy smile to a friend or... published 8 months ago

1 comment    health advice tips

50

organic food and health

by ponnu

Organic foods are food or produce made under strict standards. These standards state that they must be chemical or poison free during growth and the fertilizer and pesticides used must also be organic and... published 8 months ago

3 comments    health family life

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