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79

OIL BATH, A TRADITIONAL HEALTH HABIT OF SOUTH INDIA

by ratnaveera

In South India people living in villages are having a traditional health habit of taking oil bath to improve and keep their good health. It is believed by the people of previous time that oil is penetrating... published 5 months ago

4 comments    health coconut oil deep sleep

79

COCONUT OIL TREATMENT

by ratnaveera

The oil treatment is an improved method of oil bath. Many people in India are believing and interesting in oil bath to maintain good health. The oil bath needs some conditions such as warm or hot water to... published 5 months ago

4 comments    health water ot

77

ALLOPATHIC MEDICINES IN OUR DAILY LIFE

by ratnaveera

In today's medicinal world Allopathic medicines are getting more preference than other medicines as they are giving fast relief and easily available world wide. These medicines are widely used even in India... published 2 months ago

2 comments    health vitamins minerals

76

THE EFFECTS OF COSMETICS AND PERFUMES ON OUR BODY HEALTH

by ratnaveera

Nowadays most of our people are using variety of cosmetics, makeup things, such as Moisturizers, Lipsticks, Lotions, Face creams, Shampoos, Shaving Creams, Deodorants, Hair Dyes and etc., Some people who are... published 3 months ago

4 comments    health cosmetics eczema

75

PROCESSING OF FRUITS AND FRUIT JUICES IN OUR LIFE

by ratnaveera

In summer season people are having many choices to reduce the suffering from hot sun. Our body badly needs some fruit drinks, curds and other soft drinks. Fruits are either naturally available or as already... published 3 months ago

4 comments    health apple water

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importance of lunch

by ratnaveera

In our daily food habit correct time for lunch is between 12:30 pm and 01:00 pm. Avoid hot or cold drinks before going to take lunch. Even taking sweets, snacks, chocolates, fruits just before lunch will... published 7 months ago

1 comment    entertainment health food

68

TELLING RELIGIOUS CHANTS, MANTRAS AND SLOGANS IN OUR REGULAR LIFE WILL BE GOOD FOR MIND AND BODY HEALTH

by ratnaveera

We all know that every religion has its own chants, slogans and mantras for the life long use of devotees to get some spiritual power and success throughout their life. In Hinduism " Om Nama Shivaya ", " Om... published 2 months ago

2 comments    health religion christianity

68

A STRATEGIC DIET CONTROL PROGRAMME FOR HAVING YOUTH LOOKING

by ratnaveera

Diet control is seen, nowadays, among most of our people who want to maintain good health and youth looking. Breakfast, Lunch, Evening snacks with Tea and Dinner are four important parts of our daily food... published 4 weeks ago

4 comments    health dinner breakfast

67

VITAMIN C IN OUR DAILY LIFE

by ratnaveera

Vitamin C, The Ascorbic acid, is one of the important vitamins required by our body to have a healthy life. It keeps our youthfulness when it is carefully maintained in our body. Being a water soluble vitamin... published 5 months ago

2 comments    health fruits antioxidant

66

IMPORTANT PRECAUTIONS NEEDED WHEN WE GROW UP OUR CHILDREN

by ratnaveera

When we grow up our children there are many things to be known as precautionary measures as they are needing a special care until they attain a certain age. We all wish that our babies should be free from any... published 4 months ago

2 comments    health children innocence

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