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55The Probiotic and Enzyme System
About three years ago when I was 54 years young, I noticed my system was not functioning as it used to. I had always been “regular.” Didn’t have any problems with elimination or digestion. All of a...
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55Food for the Soul
Here in the mountains of southeast NM we have had very warm weather, until last night when we got a reminder it is still winter. It’s cold outside, very very cold! There’s snow on the ground and the heater...
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64Crab Cakes Made Easy
Whenever there is leftover anything, the challenge is to make all those ingredients into something tasty and nutritious for the next meal. Recently we were treated to a couple of pounds of Alaskan king crab...
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55What's in your refrigerator?
So, what is in your refrigerator? Are there science projects lurking in the corners? Is soda pop your beverage "du jour?" Do the leftovers saved from last week have any semblance to their original state? It...
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58The way Food is Processed
I would venture to say that most Americans eat or drink something out of a can almost every day. I was listening to my favorite Sunday radio show this morning, The People's Pharmacy with Joe and Terry...
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67The Ultimate Cuisine - Italian Food for the Masses
By now we have all heard of the Mediterranean Diet - one that includes fresh produce, meat and fish and lots of extra-virgin olive oil. That describes Italian Cuisine to the max. I lived in Italy for five...
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63Gadgets to help get your wine out of the bottle
Have you ever been somewhere and found yourself without a corkscrew to open that bottle of rare white zinfandel? Me neither - well, I know a lot of people really love white zinfandel, but I am not one of them....
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68Chocolate Recipes to Live For
Easter is almost here - another reason to indulge in that ancient delicacy known as chocolate. We humans have been consuming chocolate, or cacao, for over 2000 years. The Aztecs and Mayans knew about grinding...
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