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79Foot Ache
Observe closely and you will notice an alarming number of adults suffering from some form of body ache or pain. Even children have not been spared. It could be from poor posture resulting from long hours on...
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73Effective Fasting
We fast for various reasons namely for health purposes or as a religious practice. For Muslims, fasting during the holy month of Ramadhan each year is a duty that must be fulfilled. Research by scientists...
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64Stiff Neck
You occasionally wake up early morning and discover yourself " stiff neck"? How do manage stiff neck? Serious one is naturally on the hospital...This gets down takes seven days time at least. Lucky one...
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67Blood Group Analysis
BLOOD GROUP O In a nutshell Cannot stand people who hide the truth Basic Behavior Make objectives clear Possess great deal of confidence Honest, optimistic and energetic Tolerance Strength...
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60How to boost staff morale
IFYOU are the boss, how do you earn respect from your subordinates? It is not easy being the leader, what with the responsibilities that go with the position. But I believe that even the most capable bosses...
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59Make Love Hurt
You could try gentle in making loving. But if fast and furious is more of your style, here's how to do it with minimal pain. You're no greenhorn when it comes to the horizontal limbo. But there you are,...
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57Yoga Works
The ancient art of yoga is popular with millions of people worldwide because of its many health benefits. Here are some instances of how it can contribute to your well-being. CIRCULATION Carried...
70Nodding off at work
People who often have difficulty going to sleep, staying asleep or falling asleep again if they wake up early in the night or morning are usually suffer varied degrees of insomnia. The usual causes of...
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53Anti-Aging face
Responsible to you Face Time and tide wait for no man. We can't turn back the clock. The same goes for ageing but did you know that 80% to 90% of ageing are triggered by the sun's damaging rays and...
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54Boost Your Brainpower
Food, sleep and exercise -this trio fur your brains to work best. You often hear that taking breakfast is often a start in a day. Indeed, research has shown that those who have a morning meal study/work...
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