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72Fat Free Creamy New York Cheesecake Recipe
Save 374 calories. Typical cheesecakes contain 588 calories per serving. This one is only 214 calories.
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67Low Fat-Low Calorie Dilly Veggie Dip
1/2 C light sour cream1/4 C plain nonfat yogurt cheese (see below)1/4 C chopped green onions2 tsp dried dill weed1/8 tsp pepper1/8 tsp salt (eliminate if you want low sodium) Combine all ingredients in a small...
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75Low Fat Pasta with Mushroom Marinara Sauce
Both pasta and tomato sauce are relatively low in calories and are practically fat free. It is what we add to them that can run an average pasta dish to 1,000 calories or more. This recipe was created without...
2 comments
72Fat Free Pie Crust
A delicious crust is the foundation for all baked goods including cheesecakes. Yet, it can be the source of hidden fat. This one is fat-free.
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62The "Secret" Henry Weight Loss Plan
Lose weight without giving up the foods you love.Okay...so it isn't really a secret and it isn't really a plan. I only said that because most people who are overweight think they need a "magic secret" or...
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44Fat Free Herb Cracker Stuffing
Delicious fat free stuffing can be used as a side dish or stuffing for poultry.
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69Why some people get cancer and others don't.
Every single person has cancer cells in their body. They lay dormant until triggered by one factor or another or a combination of factors. Once triggered those mutant cancer cells begin growing at a rapid rate...
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59Low Sodium Salad Dressings 1
Prepared salad dressings and condiments are loaded with sodium and other unhealthy ingredients. It is easy to eliminate the salt in salads with these easy recipes. Make them up in small batches and store in...
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