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71

Low Fat Pasta with Mushroom Marinara Sauce

by shesagogetter

Both pasta and tomato sauce are relatively low in calories and are practically fat free. It is what we add to them that can run an average pasta dish to 1,000 calories or more. This recipe was created without... published 8 months ago

2 comments    health food diet

69

Fat Free Pie Crust

by shesagogetter

A delicious crust is the foundation for all baked goods including cheesecakes. Yet, it can be the source of hidden fat. This one is fat-free. published 8 months ago

0 comments    health food diet

68

Low Sodium Salsa

by shesagogetter

High blood pressure is the silent killer effecting a huge population. Reducing the sodium in your diet is a very effective way to control your blood pressure. It is a good practice to start using salt in... published 9 months ago

0 comments    health food recipes

67

Low Sodium Salad Dressings 1

by shesagogetter

Prepared salad dressings and condiments are loaded with sodium and other unhealthy ingredients. It is easy to eliminate the salt in salads with these easy recipes. Make them up in small batches and store in... published 9 months ago

0 comments    health food diet

68

Low Fat-Low Calorie Dilly Veggie Dip

by shesagogetter

1/2 C light sour cream1/4 C plain nonfat yogurt cheese (see below)1/4 C chopped green onions2 tsp dried dill weed1/8 tsp pepper1/8 tsp salt (eliminate if you want low sodium) Combine all ingredients in a small... published 9 months ago

4 comments    food diet recipes

62

Wisconcin Fair Winner Cheese Scones

by shesagogetter

From our Blue Ribbon Recipes cookbook. Available free at www.cookbookgiveaway.com. This is a Wisconcin State Fair winning recipe. Cheese SconesYield: 16 scones Preheat oven to 375 degrees 2 C Flour3 T... published 9 months ago

2 comments    food recipes recipe

72

Fat Free Creamy New York Cheesecake Recipe

by shesagogetter

Save 374 calories. Typical cheesecakes contain 588 calories per serving. This one is only 214 calories. published 8 months ago

3 comments    health food diet

63

The "Secret" Henry Weight Loss Plan

by shesagogetter

Lose weight without giving up the foods you love.Okay...so it isn't really a secret and it isn't really a plan. I only said that because most people who are overweight think they need a "magic secret" or... published 9 months ago

2 comments    health family life

58

Red Beans And Rice With Caramelized Onions

by shesagogetter

This is a recipe from our Blue Ribbon Recipes cookbook. If you enjoy the recipe you can go to www.cookbookgiveaway.com to download your free copy of 490 Blue Ribbon winner recipes. Red Beans And Rice With... published 9 months ago

0 comments    family food recipes

59

Fat Free Herb Cracker Stuffing

by shesagogetter

Delicious fat free stuffing can be used as a side dish or stuffing for poultry. published 8 months ago

0 comments    health food diet

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