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71

Fat Free Creamy New York Cheesecake Recipe

by shesagogetter

Save 374 calories. Typical cheesecakes contain 588 calories per serving. This one is only 214 calories. published 8 months ago

3 comments    health food diet

70

Low Fat-Low Calorie Dilly Veggie Dip

by shesagogetter

1/2 C light sour cream1/4 C plain nonfat yogurt cheese (see below)1/4 C chopped green onions2 tsp dried dill weed1/8 tsp pepper1/8 tsp salt (eliminate if you want low sodium) Combine all ingredients in a small... published 9 months ago

4 comments    food diet recipes

69

Fat Free Pie Crust

by shesagogetter

A delicious crust is the foundation for all baked goods including cheesecakes. Yet, it can be the source of hidden fat. This one is fat-free. published 8 months ago

0 comments    health food diet

58

My Low Fat Recipe Database

by shesagogetter

This index is meant to organize my recipes to make it easier for you to find what you are looking for. published 8 months ago

0 comments    health food recipes

71

Low Fat Pasta with Mushroom Marinara Sauce

by shesagogetter

Both pasta and tomato sauce are relatively low in calories and are practically fat free. It is what we add to them that can run an average pasta dish to 1,000 calories or more. This recipe was created without... published 8 months ago

2 comments    health food diet

68

Low Sodium Salsa

by shesagogetter

High blood pressure is the silent killer effecting a huge population. Reducing the sodium in your diet is a very effective way to control your blood pressure. It is a good practice to start using salt in... published 9 months ago

0 comments    health food recipes

We all would love the luxury of a sit down family breakfast every morning; but in the real world....73

Breakfasts For Kids on the Go

by shesagogetter

How to make sure your kids get a healthy breakfast on school days. published 8 months ago

10 comments    family children recipes

65

Low Sodium Salad Dressings 1

by shesagogetter

Prepared salad dressings and condiments are loaded with sodium and other unhealthy ingredients. It is easy to eliminate the salt in salads with these easy recipes. Make them up in small batches and store in... published 9 months ago

0 comments    health food diet

60

Wisconcin Fair Winner Cheese Scones

by shesagogetter

From our Blue Ribbon Recipes cookbook. Available free at www.cookbookgiveaway.com. This is a Wisconcin State Fair winning recipe. Cheese SconesYield: 16 scones Preheat oven to 375 degrees 2 C Flour3 T... published 9 months ago

2 comments    food recipes recipe

58

Fat Free Herb Cracker Stuffing

by shesagogetter

Delicious fat free stuffing can be used as a side dish or stuffing for poultry. published 8 months ago

0 comments    health food diet

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