1-10 of 14 hubssort by Hot Best Latest
68How to make people go to sleep
There are some simple ideas and techniques to help you go to good night sleep. Many of us have some difficulty sleeping at sometime in our-lives, it is especially if we are under a lot of stress for any...
4 comments
8526 Tips for Perfect Abs
Some great news for you, as getting ripped abs or abdominal muscles, which are toned, strong and outstanding is possible now. The training, diet, hydration and rest are some keys to achieve this. Consider...
28 comments
73Natural Treatments for Cancer
Hi gardener den and my dear friends, I am very sorry that I have read this question of yours in the hubpages today after approximately 10 months of your posting this question. My mother died of uterine...
18 comments
73How to be fit and healthy naturally?
I have published this hub today for people who want to discuss exercise metabolism, cardiovascular, cardio-respiratory responses, muscular adaptations or any other topic related to the physiology and...
12 comments
72How to avoid leg cramps at night during pregnancy?
One out of many problems with which a pregnant woman has to deal is annoying leg cramp, often waking in the morning or in the middle of the night, but there are ways to control them so read on... It is...
4 comments
72How to start bodybuilding and get in good shape?
I am 30 and would like to start to train seriously and build some muscles, need some advice on exercises, supplements, and dieting for my beer gut. Hey, I remember when I was first learning what it was...
3 comments
69Five most Common Weightlifting Facts versus Myths
1. There is no such thing as spot reduction of the body. There is no abdomen machine in existence that will define your abs without making you loose total bodyweight and reduce total fat. 2. In order to get...
5 comments
69Bodybuilding supplements - Why, What, and When
If you are below a year of training, then please don't consider supplements, it is not going to give you that body you see on TV. The initial years of your training should be mostly around wholesome foods. ...
7 comments
71My wife's guide to Pregnancy (My review)
Many women in Asian and Southern countries complain of heat exhaustion and that they are feeling very hot mostly throughout the day. When my wife was pregnant, the most difficult time was seventh to ninth...
7 comments
54A nutritional diet for fitness lovers
You should have a good protein diet, either via supplement or with combination of both supplement and diet. Choose a good protein shake like whey protein, etc., to cover it up, you should take at least 30 to...
4 comments
