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73

My wife's guide to Pregnancy (My review)

Many women in Asian and Southern countries complain of heat exhaustion and that they are feeling very hot mostly throughout the day. When my wife was pregnant, the most difficult time was seventh to ninth...

7 comments    travel diet water
Leg cramps during pregnancy73

How to avoid leg cramps at night during pregnancy?

One out of many problems with which a pregnant woman has to deal is annoying leg cramp, often waking in the morning or in the middle of the night, but there are ways to control them so read on... It is...

4 comments    diet water pregnancy
Perfect abs92

26 Tips for Perfect Abs

Some great news for you, as getting ripped abs or abdominal muscles, which are toned, strong and outstanding is possible now. The training, diet, hydration and rest are some keys to achieve this. Consider...

24 comments    diet exercise training
soni2006 profile image71

How to be fit and healthy naturally?

I have published this hub today for people who want to discuss exercise metabolism, cardiovascular, cardio-respiratory responses, muscular adaptations or any other topic related to the physiology and...

12 comments    food diet exercise
Is spot reduction a myth?79

Tips for becoming a healthy bodybuilder

My advice on fitness, diet, and healthy nutrition for losing weight by not only running and cardio exercises but also working out vigorously like a bodybuilder. Combat The Fat + Advanced Bodybuilding, Click...

2 comments    advice diet fitness
soni2006 profile image67

Perfect workout for biceps and triceps

Are you stuck up in the same arm size? Have you build chest and shoulders well enough, but the problem is that you are not gaining size of your arms? If yes, do 3 basic exercises for biceps and triceps each...

1 comment    failure chest back
soni2006 profile image65

Advice on use of bodybuilding supplements by women

Though, I do not have any specific advice on use of bodybuilding supplements by women, but I have advice on use of bodybuilding supplements by both men and women. All I can say is that there are plenty of...

0 comments    food women water
Cancer free world73

Natural Treatments for Cancer

Hi gardener den and my dear friends, I am very sorry that I have read this question of yours in the hubpages today after approximately 10 months of your posting this question. My mother died of uterine...

18 comments    hubpages stress cancer
Do you love breasts? of course of chicken.....67

A good bodybuilding high school diet that can be prepared easily

Hi friend, As far as diet for bodybuilding is concerned, it is always and I repeat always helpful to compliment you training with a good high-protein, low-fat diet with enough fruits and veggies and a...

2 comments    food diet cook
Fat people are more prone to diabetes77

How to avoid diabetes

Diabetes can be genetic, but it can also be caused by poor diet and inactivity. There is no way to be absolutely sure of preventing it, but if you eat healthily and maintain your weight in the normal range...

2 comments    health education food
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