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84Get in Shape by Running
by stephhicks68
My all-time favorite exercise is, and may always be, running. But, I'll say right at the outset of this article that you should definitely consult your doctor before starting this exercise regimen, as it is... published 10 months ago
81Pee Wee Football
by stephhicks68
Children's organized sports can be a positive experience for the family in a number of ways. Once a child is about 5 or 6 years old, they may be ready to join a team sport. Parents, on the other hand, should... published 11 months ago
81Work Out Indoors on a Bicycle Trainer
by stephhicks68
Its now 2009, and do you know how much weight you gained over the past year? If you are like many adults, you might have put on as much as 10 pounds in a single 12-month period. We all know that a healthy... published 3 days ago
80Training for the Portland Marathon - Week One
by stephhicks68
On Sunday, October 5, 2008, I will run in my first marathon! The Portland Marathon will be held in the Rose City, in lovely Portland, Oregon. This race is among the top marathons in the country. It is ranked... published 6 months ago
79Bikini Bods
by stephhicks68
No matter what time of year it is, it is always swimsuit season. Even if the sun is not shining in your part of the world, you may be going on vacation soon, or hopping into the pool! Besides, you should not... published 9 months ago
79Rainy Days and Holidays - Fun, Cheap Things to Do with the Kids
by stephhicks68
Ideas to spark the imagination and chase away the doldrums on rainy days with your children. Turn off the TV and pull up this list for a number of fun alternatives. published 12 months ago
74Lose Weight Quick and Get Sexy
by stephhicks68
If you're a grown woman, you must have been on.... how many diets in your life time? You've probably lost track. Even men fall prey to the lose-weight-quick ads and gimmicks advertisers display all over the... published 10 months ago
74Training for the Portland Marathon - Weeks 12-14
by stephhicks68
This is it, folks! The final Hub about my training for the Portland Marathon with my sister, Jeanette. The event was held on Sunday, October 5, 2008. We estimated that it would take over 4 hours for us to run... published 3 months ago
74Ladies Golf - Welcome to the Club
by stephhicks68
Golf is a game that you can enjoy for your entire life. Unlike other sports that are tough on joints or require speed and/or flexibility, you can continue walking the greens well into your golden years. It is... published 8 months ago
73Running the Portland Marathon
by stephhicks68
Sunday, October 5, 2008, my sister and I ran our first marathon. That's right - ran! We both finished the race after a month of injuries and dealing with diabetes and asthma. We are exhausted and excited! The... published 2 months ago
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