1-10 of 12 hubssort by Hot Best Latest
81Work Out Indoors on a Bicycle Trainer
Its now 2009, and do you know how much weight you gained over the past year? If you are like many adults, you might have put on as much as 10 pounds in a single 12-month period. We all know that a healthy...
41 comments
83Get in Shape by Running
My all-time favorite exercise is, and may always be, running. But, I'll say right at the outset of this article that you should definitely consult your doctor before starting this exercise regimen, as it is...
24 comments
77Seattle Seahawks
Matt Hasselback - Photo by Jason Bridge You can take the girl out of Seattle, but not the Seattle out of the girl! The Seattle Seahawks are the professional football team of my hometown, and win or lose,...
8 comments
70Training for the Portland Marathon - Weeks 12-14
This is it, folks! The final Hub about my training for the Portland Marathon with my sister, Jeanette. The event was held on Sunday, October 5, 2008. We estimated that it would take over 4 hours for us to run...
14 comments
74Work Out with a Medicine Ball
Fitness can be an on-again, off-again proposition for me. I ran a marathon last fall, then suffered a debilitating injury. While I decide on surgery, I cannot run... but I've started working out at a local...
3 comments
87Competitive Gymnastics
Its hard to believe that just a year ago, I had my evenings and weekends to spend at home and the rest of my family. Now that my daughter is on a team, competitive gymnastics takes between 12 and 36 hours...
10 comments
79How to Ride a Tandem Bicycle
What to do with your weekends? You want to spend more time with your partner, but you also want to get a good workout in. How about riding a tandem bicycle together? When I was younger, I romanticized the...
22 comments
54Training for the Portland Marathon - Week Four
We are officially over a month into training for the Portland Marathon this October 2008! It was a good week, and it was a bad week. Read on to find out the trials of the trail! Jeanette and I are bound and...
18 comments
56Training for the Portland Marathon - Week Five
The Portland Marathon is one of the best runs for a first time marathoner. For this reason, my sister and I are now officially signed up for the race on October 5, 2008! We have been training "with" each...
22 comments
66Training for the Portland Marathon - Week Six
Have you ever run a marathon? 26.2 miles? No - well, I haven't either. But I'm getting closer. On October 5, 2008, my sister Jeanette and I are running the Portland Marathon in Oregon. Its our first (and...
17 comments
