1-10 of 26 hubssort by Hot Best Latest
56The High Costs of Stress in the Workplace...
Stress and conflicts in the workplace significantly decrease employees' performance and productivity, directly affecting their organizations' bottom line. New studies indicate that corporate health care costs...
0 comments46Should We Stretch and Warm-up Before Exercising?...
Over the years we have heard so many recommendations regarding the advantages of stretching our muscles and warming-up before exercising. Most of the advice is offered by friends, personal trainers, athletes...
0 comments48Talk to Our Doctors Online...
We offer online/email consultations with our excellent doctors on any health and medical topics, including Alternative & Complementary Medicine, Exercise & Fitness, Vitamins & Minerals, Food and Diet...
0 comments43Cat Scratches and Bites...
All bites inflicted on humans either by individuals of the same species or by cats, dogs, reptiles, rodents, etc., represent approximately one percent of emergency room visits with an estimated yearly health...
2 comments54High Blood Pressure and Exercise...
High blood pressure increases our chances of having a heart attack or a stroke. Of course, this does not mean that we necessarily will have them... At this time, there are more than 50 million Americans with...
0 comments45Are Vitamins Necessary?... [Part 2]
What kind of vitamins and how much should we take? In general, the type of vitamins and other supplements we might consider taking is different at every age, nutritional status, and needs; folic acid...
2 comments60What is the ideal body weight?...
For some of us it would be a body weight at which we would feel comfortable, a body weight at which we could carry out our daily activities without much effort. Also, a body weight at which we would find that...
0 comments45Breast Cancer: From Diagnosis to Treatment...
Breast cancer represents nearly one third of all the new diagnosed malignant tumors and approximately eighteen percent of all deaths caused by all cancer types. Although these figures are staggering, the...
1 comment38Is it safe to eat fish during pregnancy? Not really…
There is scientific evidence that eating some ocean fish is healthier, and less risky, than eating fish from rivers or even farm-raised, particularly during pregnancy. There are several reasons: ocean fish,...
0 comments41Nutrition in Children and Teens...
Good nutrition is important for good health and can help protect against many diseases later in life. However, one important nutrient many kids and teens do not get enough of is calcium, found mainly in milk...
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