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70Healthy Fat and Your Diet
There is no question that consuming certain types of fat can lead to health conditions, but are any fats good for you? Over the last thirty years saturated fats have been the topic of discussion when it comes...
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63Heart Disease - Causes and Cures
The United States is one of the most overweight nations in the world. The number one killer in the U.S. is heart disease. Could there be a connection? It has always been believed that being overweight or...
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69Understanding Osteoporosis - Calcium and Hormone Activity
When it comes to osteoporosis prevention, calcium gets most of the attention. Calcium does ninety percent of its work building bone mass during the first seventeen years of life with the balance occurring by...
6 comments71Fatty Liver, Symptoms, Causes, Treatment and Prevention
The liver has many functions vital to human health. It’s function can be compromised if it accumulates excess fat (fatty liver). The causes of a fatty liver include obesity, certain drugs and toxins,...
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66Cholesterol Lowering Foods - Safe, Effective and Affordable
Scientific evidence has shown that the risk of death due to heart disease is greatly increased through elevated cholesterol levels. Treatment for high cholesterol recommended by doctors is a low-fat diet and...
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68Hemorrhoids Treatment and Prevention
Hemorrhoids (previously known as piles) are a common condition that effects over seventy five percent of Americans sometime during their lives. They are simply enlarged or vericose veins in the rectum and...
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70How to Burn Calories from Fat
When most people here the term "weight loss" the first though that comes to mind is "diet." The belief is that if you want to lose weight, you need to temporarily eat a restricted diet until you lose the...
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68The Easy Way to Stop Smoking
In the United States approximately sixty million people smoke cigarettes. The latest research shows that cigarettes are responsible for more than twenty percent of American deaths. Smoking destroys vitamin C,...
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70Green Tea Benefits - Weight Loss, Increased Energy, Disease Prevention
Tea is a beverage consumed by hundreds of millions of people around the world. The three main types of tea are green, oolong and black. What separates these teas in nutritional quality and quantity is the...
26 comments
64Natural Products, Skin Care, Face and Body
In North America today there is an increasing demand for a natural skin product because most of the skin care products available contain ingredients known to accelerate the aging process. While they are...
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