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75Fasting: Juice Fasting for Detoxification and Healing
When the body is sick or undergoing some sort of trauma, the brain sends messages to the body to begin fasting. Juice fasting is the most power natural treatment for any health condition and it even more...
30 comments
95Understanding and Combating Adrenal Fatigue
It is estimated that about 80% of adults will be affected by Adrenal Fatigue at some point in life. Usually when someone with this condition goes to the doctor they are told that nothing is wrong. So they end...
50 comments66How to make a High Protein, High Fiber, Low Fat, Smoothie
Would you like a simple and easy breakfast replacement a couple times a week or every day that is inexpensive, taste delicious, helps you to lose weight, helps to cleanse your body, gives you energy and...
3 comments
67Hair Nutrition - Diet and Supplement Necessities
The only way to get healthy hair is through proper hair nutrition which comes from a healthy diet. Many advertisements today promote hair care products promising perfect hair that magically falls into place...
3 comments88Side Effects Associated with Too Much Protein
How much protein is too much protein? The average American consumes about 100 grams of protein per day which is two to three times more than the body needs. The majority of these individuals have been raised...
15 comments72Benefits of Spirulina
I became interested in nutrition over twenty years ago when I first heard that it is one of the best defences against all sickness and disease. As a child I was often sick with colds and flues and I was...
12 comments71Chlorella: Health Benefits
Chlorella is a class of single-celled green algae belonging to a division of green algae, that includes about 8200 species. It reproduces very rapidly through photosynthesis and requires only carbon...
6 comments
76How to Burn Calories from Fat
When most people here the term "weight loss" the first though that comes to mind is "diet." The belief is that if you want to lose weight, you need to temporarily eat a restricted diet until you lose the...
9 comments
67Eggs, Cholesterol and a Healthy Diet
There has been much controversy about whether a healthy diet should include eggs. Cholesterol in eggs has been considered by many health experts to be a contributor to heart disease. In the sixties and...
8 comments
