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65John Barrowman: Captain Jack and Torchwood and Singing
John Barrowman is an actor and singer in the UK. He's talented and great-looking, and he comes across as a really nice, fun-loving guy. John got his start in London's West End (similar to Broadway), but...
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63Using Essential Oils to Improve Your Life
Can using essential oils and aromatherapy really improve your life? Let's look at the benefits of aromatherapy and ways you can use essential oils. Medicinal and Healing Modern aromatherapy developed...
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56Stretching Exercises
Doing regular stretching exercises helps you maintain a flexible and supple body. The benefits of flexibility include easier and less tiring daily activities because supple muscles use less energy, increased...
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51Using Essential Oils in Aromatherapy
Using essential oils in aromatherapy can have therapeutic effects due to various compounds found in the oils: Acids kill bacterial and viral infections, reduce inflammation, and moisturize the skin....
1 comment60Types of Massage Therapy
The types of massage therapy and related bodywork available today probably numbers in the hundreds. Choosing a massage style is often less about the technique itself than it is about the skill of the...
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70Managing Money: Creating a Cash Machine
Managing money is a lot more fun when you have the money you want. I want to introduce you to Loral Langemeier, the "Money Expert" on the Dr. Phil Show. Loral's books include The Millionaire Maker, The...
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67How to Choose a Massage Therapy School
When I was ready to choose a massage therapy school back in 1996, I was fortunate to have three quality schools in my area to choose from. I checked them all out, and chose based mostly on my intuition....
2 comments60Stress Management and Relaxation Tips
Why is knowing the symptoms of stress and practicing stress management important to maintaining good health? Just consider: Various sources estimate that 70-90% of visits to general physicians are for...
0 comments62Somatics - Exploring the Mind-Body Connection
Somatics explores the mind body connection by making you aware of unconscious patterns. Often these movement or postural patterns are dysfunctional and cause chronic tension or pain. Once you are aware of the...
0 comments57Essential Oil Skin Care
Essential oil skin care is a wonderful way to avoid possibly toxic ingredients in many commerical skin care products. Make sure you buy only high-quality essential oils or you may not receive the desired...
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