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Any suggestions on how to stay healthy and rested?


My schedule consists of working both day and night shifts within the same week. I also have a 5 and 9 year old. Any suggestion on how I can remain healthy and get adequate sleep, as well as being a good parent to my children?

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athena2011 says

5 years ago
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imichelle says

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DrMikeFitz says

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iloveallrecipes says

5 years ago
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