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What really make habits stick ?


What tips and trick have you learned that help you quit old habits and adopt new ones that last ?

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peachpurple profile image77

peachy (peachpurple) says

2 years ago
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    awaqas1 2 years ago

    Thats a great way of making yourself aware of whats happening, having someone else holding your accountable.

    Thanks for sharing

amazmerizing profile image61

amazmerizing says

2 years ago
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    awaqas1 2 years ago

    Hi Amazmerizing

    thanks for answering, can you give me an example of how you have used repetition, practice and reminders to make a habit stick ?

    thanks


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