Jackie Lynnley profile image 75

Which is best; a good long nap of the day or a catnap of just a few minutes?


I prefer a catnap of 15 or 20 minutes personally; if I sleep longer it makes me groggy and more tired. How about you?

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purl3agony profile image97

Donna (purl3agony) says

19 months ago
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    Jackie Lynnley 19 months ago

    I guess you call them power naps and they give me energy too to tackle the rest of the day without keeping me up!

The Examiner-1 profile image83

The Examiner-1 says

19 months ago
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  • Jackie Lynnley profile image

    Jackie Lynnley 19 months ago

    Me too and a nap is not in every days agenda but when it is a short one seems best.


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vickiholder profile image86

Vicki Holder (vickiholder) says

19 months ago
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Amanda108 profile image92

Amanda (Amanda108) says

19 months ago
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    Jackie Lynnley 19 months ago

    I know that feeling Amanda; my Siamese has the most beautiful eyes and watching her go to sleep is better than a pill!

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James C Moore (justthemessenger) says

19 months ago
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crazymom3 profile image80

crazymom3 says

19 months ago
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  • Jackie Lynnley profile image

    Jackie Lynnley 19 months ago

    Me too and I get one every day that I can. Sometimes I fall asleep just not more than 5 minutes and if I was truly out and relaxed that will do me too!

Aime F profile image84

Aime (Aime F) says

19 months ago
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    Jackie Lynnley 19 months ago

    It does me too; if I slept like an hour I would have a very hard time falling asleep at night.

AlexK2009 profile image86

AlexK2009 says

19 months ago
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  • Jackie Lynnley profile image

    Jackie Lynnley 19 months ago

    Yeah; I sure hate to need a nap and not get one! It makes an evening miserable doesn't it? Unless we load up on caffeine and then that can mess up the whole night!

Michael-Milec profile image60

Michael-Milec says

19 months ago
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Ericdierker profile image81

Eric Dierker (Ericdierker) says

19 months ago
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  • Jackie Lynnley profile image

    Jackie Lynnley 19 months ago

    I look forward to that too and I do agree with you. Sometimes when we are ill it seems a longer sleep is OK too without causing a problem.

MizBejabbers profile image91

MizBejabbers says

19 months ago
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quildon profile image87

Angela Joseph (quildon) says

19 months ago
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John Connor (connorj) says

19 months ago
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  • Jackie Lynnley profile image

    Jackie Lynnley 19 months ago

    I think some of us are just going to have to disagree with that. O know it personally is not true for me. I appreciate the info though.

peachpurple profile image78

peachy (peachpurple) says

19 months ago
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  • Jackie Lynnley profile image

    Jackie Lynnley 19 months ago

    Aw I can go a half hour sometimes but usually my body say 15 or 20 minutes will suffice!

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