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How do you use high-traffic keyword phrases in hub titles and body text? (SEO newbie question)

For example, using Google's keyword tool, I find that the words "age real" has extremely high traffic and relatively low competition, but the term "is age real" has significantly less traffic. How do I use this information? If I want to write a hub about the meaning of age, how should I use those keywords? The title "Age Real" isn't grammatically sound and just doesn't look good. But is that the title I should use if I want the most traffic? I've read related hubs but I haven't seen one which explains the keyword research process to this level of detail. Thanks a lot for your help.

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Susana S says

6 years ago
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loveyouall says

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Casimiro says

4 years ago
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