What do you do to stay fit or is it a swearword

1. 37

   Dale Nelsonposted 14 years ago

   I have to say that i love being lost in the garden for a few hours.Dogs, pool net and picking up leaves. Throw in some swimming and a tennis game here and there and love handles be gone.

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2. 84

   rebekahELLEposted 14 years ago

   outdoors girl here, swim, playing, treadmill, walking, working in the yard, eating healthy, yoga. staying active and not just sitting.

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3. 0

   ralwusposted 14 years ago

   I goddman all the time, 'cept 'round children, Them I cook.

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   1. 85

      wychicposted 14 years agoin reply to this

      They're crunchy and they taste good with ketchup
      
      I work out a couple of times a week, go for long walks with the other half, walk a few miles most days with various shelter dogs, and occasionally run either by myself or while exercising dogs. I love good, healthy food so the proper diet part is easy too .

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4. 62

   Daniel Carterposted 14 years ago

   Push a lot of weights around and grunt while I do it. Really impresses people. Trouble is, I workout at home, not at the gym.
   
   LOL
   
   Re: ralwus and children:
   Many parts are edible.

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5. 0

   rednckwmnposted 14 years ago

   what? are you telling me..some people shit to stay fit?
   OH!!!!! is FIT a swear word...nevermind...

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6. 61

   stuart747posted 14 years ago

   cycle to work every day, but I don't class myself as very fit, I should probably eat more healthly

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7. 57

   Ultimate_Fitnessposted 14 years ago

   I follow and pretty intense 7 day a week program that is focused around my martial arts training. It includes 6 days a week of karate, ju jutsu and aikido training, 7 days a week of streching and light cardio(walking, hiking) 3 days a week weight training and 3 days conditioning. Every 6 weeks I take a week or 2 off from the weights and conditioning to give my body time to recover. I wouldn't recommend it to anyone, I do it because I have a huge passion for the arts and it has completely taken over my life.

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