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HubMob Weekly Topic: Nutrition

  1. Princessa profile image86
    Princessaposted 6 years ago

    Hello everyone, this is our last week mirroring the  Helpful Health Hubs contest and this week we are going to Hub about a very important issue for our health: Nutrition. 

    First of all I want to thank all the HubMobsters who contributed to last week's HubMob.  We have a total of 54 Hubs published.  Some of those hubs were HubMob hubs only, while others were both HubMob and Contest hubs.  And talking about the contest I want to send my congratulations to last week's winners of the Helpful Health Hubs with a special mention to our HubMobsters:

    rebekahELLE winner of Wednesday draw with her HubMob hub  Good Posture; Why Is It Important To A Woman?

    alexandriaruthk our Friday winner with her hub Quick exercise for post natal moms : achieving "tummylicious" look

    and LRobbins with Outdoor Cardio
    Well done HubMobsters you are the best!


    If you qualify for the contest and want to enter your hub in the HubMob  you should follow the usual procedure for joining the HubMob which means starting your hub from my answer the request link, just make sure that you publish your hub on the selected contest sub-topic for that day.  Any Hub that is published in the right day, the right sub-subtopic, and is eligible (word count, original content, time of first publication, etc.) should be set for the contest automatically.

    The Subtopics for this week are:
    Vitamins & Supplements
    Antioxidants
    Healthy Cooking
    Food Allergies
    Food Additives
    Minerals
    Nutrition Tips & Advice

    To join this week's HubMob please follow the steps below like any other week:

    1. YOU MUST START YOUR HUB CLICKING THIS LINK.  Choose the Answer the Request green button.  Choose the MAKE A HUB ABOUT IT option. 

    2. Choose a relevant title for your Hub to get a good ranking in the search engines.

    3. If necessary change the category on your hub to best suit your topic. 

    4. Include the HubMob RSS Feed in your hub: http://hubpages.com/question/43519/hubm … ew&rss
    For more information on how to add the RSS feed to your hub you can click here

    5. Add the HubMob graphic below to your hub so that everyone who reads it will know that it is part of the official HubMob topic of the week.

    http://i43.tinypic.com/rup3mg.jpg


    6. After you publish your HubMob Hub, come back to the forum and post a link to your hub with a brief description of what you wrote about and why.  Take advantage of the free publicity!


    If you are still not sure about what is a HubMob and the benefits of taking part in one I created this guide http://hubpages.com/hub/What-is-a-HubMo … o-join-one  please feel free to come up with any questions if you have any doubts left.

    1. RedElf profile image84
      RedElfposted 6 years ago

      Well, I seem to be the first one here this time big_smile Back soon with a Health Hub!

    2. creation75 profile image8
      creation75posted 6 years ago
      1. RedElf profile image84
        RedElfposted 6 years ago

        I don't know if anyone else is having this problem, but the Title Box is refusing to co-operate with me. No matter what I type in, it tells me "There already exists a Hub with this title on HubPages. You can still use this title if you like, but you might consider changing it."

        I have restarted from the link three times, and tried about a dozen different titles and it gives me the same message every time. So - apologies to whoever else's whose title I may have taken...and I would really like to meet the author of "Should We Pee In The Birdbath or Fertilize It in the Winter?" (one of the test titles the box assured me had already been taken) wink

        Back soon! smile

        1. Green Lotus profile image60
          Green Lotusposted 6 years ago in reply to this

          Sorry you're having trouble. Just had to laugh!

          1. Money Glitch profile image88
            Money Glitchposted 6 years ago in reply to this

            http://www.freesmileys.org/smileys/smiley-laughing025.gif I agree Green Lotus!

            RedElf, I sincerely hope you get the problem resolved with the title. I've had that problem once however I was trying to cut and paste the title in.  Once I typed the title it was o.k.  Good luck on getting that issue resolved because you have definitely stirred everyone's curosity.  big_smile

      2. 0
        Deborah Sextonposted 6 years ago

        Vitamin Absorption Optimization

        http://hubpages.com/hub/Vitamin-Absorption-Optimization

        Before starting any supplement regimen have your doctor do a blood test to confirm whether you are deficient and take only those you lack.

        1. 0
          Deborah Sextonposted 6 years ago in reply to this

          I had to rename and resubmit my hub. Here is the new link
          http://hubpages.com/hub/Vitamin-Absorption

        2. Patty Inglish, MS profile image88
          Patty Inglish, MSposted 6 years ago

          Not as funny as RedElf's! -

          National Office of Dietary Supplements (it has some pretty botanical pictures, though)
          http://hubpages.com/t/12f88e

          1. Internetwriter62 profile image84
            Internetwriter62posted 6 years ago

            I am very excited about my latest hub for the hubmob, its about multivitamins. Here's the link:
            http://hubpages.com/hub/How-to-Select-t … Your-Needs

          2. pddm67 profile image60
            pddm67posted 6 years ago

            Just published mine - A guide To Essential Vitamins

            http://hubpages.com/hub/EssentialVitamins

          3. 0
            Deborah Sextonposted 6 years ago

            Princess I sent you an email because I think I messed up on my hub submission

            1. Princessa profile image86
              Princessaposted 6 years ago in reply to this

              Hi deborah, email answered.  Sorry for the delay.

              1. 0
                Deborah Sextonposted 6 years ago in reply to this

                Got it. Thank you Princessa.

          4. Internetwriter62 profile image84
            Internetwriter62posted 6 years ago

            I have another for the Hubmob, this times it's on reading food labels correctly. Here's the link.
            http://hubpages.com/hub/Having-a-Better … nal-Labels

          5. RedElf profile image84
            RedElfposted 6 years ago

            No problems with the second hub - but I'd still like to read the hub that went with that title big_smilebig_smile

            Vitamins and Nutritional Supplements - Do We Really Need Them?

            http://hubpages.com/hub/Do-We-Really-Ne … -Synthetic

          6. Internetwriter62 profile image84
            Internetwriter62posted 6 years ago

            Here another one for the Hubmob. This times it's on how Big Pharma is covering up the fact that many medication cause nutrient deficiencies. Here the link.
            http://hubpages.com/hub/What-You-Dont-K … urting-You

          7. rmcrayne profile image93
            rmcrayneposted 6 years ago

            Dr Sinatra’s Top Ten Nutritional Supplements for Women’s Heart Health

            http://hubpages.com/hub/Dr-Sinatras-Top … art-Health

            Dr. Stephen Sinatra, a cardiologist who uses both Western Medicine and Alternative Medicine practices, recommends 10 supplements for women, to protect against heart disease.

          8. RedElf profile image84
            RedElfposted 6 years ago

            Not a funny one this time wink

            Vitamin Supplements - Are Natural Products Better?

            http://hubpages.com/hub/Vitamin-Supplem … cts-Better

            big_smilebig_smile

            That one sounds like a winner, rm!
            And those are very nice botanicals, Patty!

            1. rmcrayne profile image93
              rmcrayneposted 6 years ago in reply to this



              Thanks RedElf!

          9. febriedethan profile image65
            febriedethanposted 6 years ago

            Special for this week's hubmob :

            http://hubpages.com/hub/Important-Nutri … nant-Women

            have a nice day smile

          10. shazwellyn profile image83
            shazwellynposted 6 years ago

            I've been nominated for the contest for last week.. I am thrilled!  I love hubpages! smile

          11. Bob Ewing profile image55
            Bob Ewingposted 6 years ago

            Grow Your Own, nutrition that is:
            http://hubpages.com/hub/Nutrition-Grow-Your-Own

          12. alexandriaruthk profile image55
            alexandriaruthkposted 6 years ago
          13. Pamela99 profile image85
            Pamela99posted 6 years ago

            Yesterday for a period of time the topic stated antioxidants rather than vitamins.  I and some others wrote hubs based on that information thinking they changed the day and I wonder if those hubs will count on the antioxidant assigned day???

            I also had my hub Family Fitness Promotes Child Fitness nominated this week and I am just thrilled!  I have been doing a lot of research and writing every day so it is great to receive recognition.  I read the other hubs and they are all outstanding.

            http://hubpages.com/hub/family-fitness- … ld-fitness

            1. Money Glitch profile image88
              Money Glitchposted 6 years ago in reply to this

              Yes, it will be counted Pamela! Jason has a post under the contest postings saying he recognized the mistake and all hubs would be counted in the right day's work.

              Congrats, on you being recognized I am so happy for you..big_smile big_smile big_smile I will be sure to stop by and give you a read. big_smile On a sad note, however there are numerous others that have yet to be acknowledged.... sad

          14. Money Glitch profile image88
            Money Glitchposted 6 years ago

            Jeez, I hate it when I have writer's block. But I made the deadline.... big_smile

            Vitamin Supplements for Perimenopause and Menopause

            http://hubpages.com/hub/Vitamin-Supplem … -Menopause

          15. Internetwriter62 profile image84
            Internetwriter62posted 6 years ago

            Hello, I have written another healthy hub for the Hubmob. This one is on how to safeguard your health against nutritional deficiencies. Here's the link.
            http://hubpages.com/hub/Nutritional-Def … our-Health

          16. Mezo profile image79
            Mezoposted 6 years ago
          17. Lynda Gary profile image61
            Lynda Garyposted 6 years ago
            1. shazwellyn profile image83
              shazwellynposted 6 years ago in reply to this

              wow lynda... you have been busy!  Good on yer girlie!

          18. creation75 profile image8
            creation75posted 6 years ago
          19. rmcrayne profile image93
            rmcrayneposted 6 years ago

            Two more on Vitamins and Supplements from this afternoon: 

            Standard Process Whole Food Supplements and My Experience

            http://hubpages.com/hub/Standard-Proces … upplements

            Standard Process has been committed to producing the highest quality supplements, made from whole foods, fresh and free of synthetic chemicals since 1929.  Founder, Dr. Royal Lee believed, given good nutrition, the body can heal itself. 


            Dr. Jacob Teitelbaum’s Fatigued to Fantastic Energy Revitalization System

            http://hubpages.com/hub/Dr-Jacob-Teitel … ion-System

            Dr. Jacob Teitelbaum specializes in the treatment of Chronic Fatigue and Fibromyalgia.  He was diagnosed with these ailments in medical school, and had to drop out for a year.  His Energy Revitalization System contains over 50 nutrients. 

            And one for today, on antioxidants:

            Top Ten Antioxident Vegetables and Fruits

            http://hubpages.com/hub/Top-Ten-Antioxi … ant-Fruits

            Top Ten most antioxidant rich Vegetables and Top Ten Fruits, as determined by Tufts University researchers.  Recipe links for each antioxidant vegetable and fruit.

            1. prettydarkhorse profile image64
              prettydarkhorseposted 6 years ago in reply to this

              wow, rm, you're productive! gotta visit your hubs!

          20. Purple Perl profile image79
            Purple Perlposted 6 years ago

            Good Nutrition Begins With A Healthy Breakfast
            http://hubpages.com/hub/Good-Nutrition- … -Breakfast

          21. soni2006 profile image45
            soni2006posted 6 years ago

            HubMob Weekly Topic: Nutrition Hub #1

            Nutrition Tips On Dealing With Migraine Headaches

            http://hubpages.com/_googlesms/hub/nutr … -headaches

            Common migraine triggers include emotional stress, too little sleep, depression, overactivity or excessive.....

          22. EmmaMedu profile image75
            EmmaMeduposted 6 years ago
          23. hypnodude profile image83
            hypnodudeposted 6 years ago

            Maybe it's a silly question, but does a diet belong to the Nutrition Topic? Just to be sure. smile
            Thanks.

            1. prettydarkhorse profile image64
              prettydarkhorseposted 6 years ago in reply to this

              yes hypno! I think so..morning!

              1. hypnodude profile image83
                hypnodudeposted 6 years ago in reply to this

                Good morning to you Maita, and have a great day!

            2. rmcrayne profile image93
              rmcrayneposted 6 years ago in reply to this



              I think you'd be fine for HubMob.  For the contest, you'd need to make certain the "nutrition" piece was evident.

              1. hypnodude profile image83
                hypnodudeposted 6 years ago in reply to this

                Thanks rmcrayne, I can't join the contest so I'll stick with the hubmob. Have a great day!

          24. rebekahELLE profile image91
            rebekahELLEposted 6 years ago

            thanks princessa. smile

            and I'm in for this last week of the contest also.
            go hubmobbers.big_smile

          25. prettydarkhorse profile image64
            prettydarkhorseposted 6 years ago

            http://hubpages.com/hub/The-verdict-is- … ent-cancer

            antioxidants can cure cancer? researches are inconclusive

          26. creation75 profile image8
            creation75posted 6 years ago

            Proper nutrition for cardiovascular diseases
            http://hubpages.com/hub/Proper-nutritio … r-diseases

          27. Patty Inglish, MS profile image88
            Patty Inglish, MSposted 6 years ago

            Healthy Cooking in One Bowl with 8 Top Foods
            http://hubpages.com/t/1309dd

            How to Turn Around Mindless Cooking -- Comedy videos from the USDA, Alton Brown, and even 1950s Ernie Kovacs offer good advice for good eats and healthy weight. http://hubpages.com/t/1303f5

            (If the government can make funny videos about food, we can have a good time with it. Great topic!)

          28. TnFlash profile image78
            TnFlashposted 6 years ago

            Here's my effort for this week. I hope everyone enjoys it!

            http://hubpages.com/hub/The-3-Hour-Diet … -Loss-Plan

            Have A Great Day!

            TnFlash

          29. RedElf profile image84
            RedElfposted 6 years ago

            Bck with number three for this week - still haven't found the bird bath guy wink

            Healthy Cooking - The "Naked Truth"

            http://hubpages.com/hub/Healthy-Meals-H … thy-Eating

            big_smilebig_smilebig_smile

          30. Super Chef profile image72
            Super Chefposted 6 years ago

            Here is my contribution its called:
            Nutrition For Novices
            http://hubpages.com/hub/Nutrition-For-Novices
            hope yo like it

          31. rmcrayne profile image93
            rmcrayneposted 6 years ago

            Top Ten Antioxidants and Corresponding Antioxidant Foods

            http://hubpages.com/hub/Top-Ten-Antioxi … dant-Foods

            Here’s a list of top ten antioxidants from Healthful Living Today.  I have expounded on the benefits of each antioxidant, as well as the list of antioxidant foods for each.

          32. kabaty@mail.com profile image60
            kabaty@mail.composted 6 years ago

            Will be publishing nutrition info on my blog soon. I highly recommend looking into the keto diet, I did it last summer and lost about 20lbs in 2 months. You don't have to start yourself either.

          33. LRobbins profile image80
            LRobbinsposted 6 years ago

            Here's mine:

            How to Cook Healthy
            http://hubpages.com/hub/How-to-Cook-Healthy

          34. Internetwriter62 profile image84
            Internetwriter62posted 6 years ago

            I wrote another one for the Hubmob. This one is on how to lower cholesterol using healthy alternatives. Here is the link.
            http://hubpages.com/hub/Alternative-Way … rol-Levels

          35. rmcrayne profile image93
            rmcrayneposted 6 years ago

            The Body Ecology Diet Grains:  Quinoa, Amaranth, Millet, and Buckwheat

            http://hubpages.com/hub/The-Body-Ecolog … -Buckwheat

            The Body Ecology Diet was developed to improve health, and cure and prevent disease by improving the body’s internal environment through nutrition.  The BED only allows 4 grains:  amaranth, quinoa, millet, and buckwheat.

          36. alexandriaruthk profile image55
            alexandriaruthkposted 6 years ago
          37. 61
            garysimonposted 6 years ago

            Hi,

            Very nice posts...

            LRobbins,

            I read article How-to-Cook-Healthy.. It's very nice and informative. I like most was, Fast cooking meals...

            Thanks

          38. Patty Inglish, MS profile image88
            Patty Inglish, MSposted 6 years ago

            Three nutty recipes changed to reduce salt, fat, and sugar content and provide several alternatives to make menus more interesting:

            A Change of Taste

          39. prettydarkhorse profile image64
            prettydarkhorseposted 6 years ago
          40. rmcrayne profile image93
            rmcrayneposted 6 years ago

            Here is your Nutrition HubMob roundup hub.  There are 40 hubs so far. 

            Nutrition- Final Week HubMob Mirrors Health Hubs Contest Topic

            http://hubpages.com/hub/Nutrition-Final … test-Topic

            A plethora of hubs (articles) on Nutrition.  Vitamins & Supplements, Antioxidants, Healthy Cooking, Food Allergies, Food Additives, Minerals, Nutrition Tips & Advice, and More.

            1. alexandriaruthk profile image55
              alexandriaruthkposted 6 years ago in reply to this

              thanks RM!

          41. creation75 profile image8
            creation75posted 6 years ago

            Proper Nutrition for gastrointestinal diseases
            http://hubpages.com/hub/Proper-Nutritio … l-diseases

          42. soni2006 profile image45
            soni2006posted 6 years ago

            HubMob Weekly Topic: Nutrition Hub#2 by soni2006

            Pumpkin Seed Oil For Healthy Cooking: Nutritional Facts | Benefits | Where to Buy it

            http://hubpages.com/_googlesms/hub/pump … -to-buy-it

            Pumpkin seed oil is especially recommended for hair loss and fragile nails.....

          43. soni2006 profile image45
            soni2006posted 6 years ago

            HubMob Weekly Topic: Nutrition Hub #3 by soni2006

            Carbohydrates: Simple Carbs | Complex Carbs | Functions | Daily Requirement

            http://hubpages.com/_googlesms/hub/carb … equirement


            Carbohydrates rank first in daily requirement of nutrients because they provide the fuel needed....

          44. soni2006 profile image45
            soni2006posted 6 years ago

            HubMob Weekly Topic: Nutrition Hub #4 by soni2006

            Amazing Facts and Benefits of Complex Carbohydrates

            http://hubpages.com/_googlesms/hub/amaz … bohydrates

            Carbohydrates are really necessary for our body as they are the primary source of fuel to our body...

           
          working