as the old saying goes, dont eat cheese before bed because you will have nightmares, wh actually believes this is true and is there any evidence to support it?
sort by best latest
I've never heard of this before.
Lately I've started taking a small piece of cheese with my last drink before I go to bed. I can't say I've had any more nightmares that I did before.
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Eating food that's hard to digest or spicy before sleeping may cause strange dreams. Some people's bodies might have more trouble digesting cheese.
Cheese is fairly difficult and length to digest and I believe the nightmares come from having your stomach so active in trying to digest the food in it--while you are sleeping.
Copyright © 2016 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.