@annajazz pretty well nails it.
I might just add that one extremely exothermic reaction is used in building demolition -- thermite or thermate.
Thermite is an incendiary made of iron oxide and aluminum. Basically, it's ordinary aluminum and iron rust. Aluminum is hungrier than iron for the oxygen. Because of that increased hunger, the aluminum steals the oxygen, and excess energy is released as a result.
Fe2O3 + 2Al -> 2Fe + Al2O3 + extreme heat
This heat is sufficient to melt steel. Thermate is thermite with additives to make it burn hotter and faster. Nano-thermite is a very finely powdered form where the aluminum is bonded to the iron oxide for the most explosive reaction.
An example of this is the nano-thermite found in the 9/11 dust near the three (3) demolished World Trade Center buildings. Some of this material was unreacted, while some was partially reacted with tiny globules of iron attached. But throughout the 9/11 dust were an estimated several tons of iron microspheres from fully-reacted thermite. These alone prove controlled demolition. And controlled demolition proves that 9/11 was an inside job.
It has been proven that this substance is at least part of what brought down all 3 of the World Trade Center buildings -- not the 2 airplanes.
The rather awkward question is raised: because it takes weeks or months to prepare 3 buildings for such a controlled demolition, who all knew about it? With tenants in WTC7 like the CIA, IRS, SEC and other government agencies, one has to wonder if certain individuals within the government might have been informed in advance. In fact, certain individuals were luckily not in their offices when the planes hit those offices (in the impact zones). And could the Bush family-run security company which oversaw the World Trade Center have also been involved?
Such information as this may metaphorically be called "socially exothermic," because of its explosive nature.
For more information, check out the website of thousands of scientists, engineers and architects who have risked their careers to expose this information.