The Evolution and Benefits of Dancing
Dance! Dance! Dance...Like You Mean it!!!
You Gotta See This!
The above video is a must for all! If you remember doing these dances or watching these dances, you will get a good laugh. If you don't, and this is a first for you, you will still enjoy these moves.
Even Children Love to Dance!
There are countless benefits of dancing...
With Reality TV already dipping into the Dance Crowd with So You Think You Can Dance and Dancing with the Stars, it is no secret that many of us (even those whom find it hard to keep a beat), enjoy dancing. Dancing is not just for some, but for all, and I will explain why.
People of all ages regardless of health enjoy dancing, because there really isn’t any right or wrong way to move your body.
There are countless benefits of dancing which include, building strength, building self confidence, developing social communication skills, building endurance and finally improving mood, energy level and happiness.
If you ever notice a person dancing, they will have a smile on their face, why, because dancing is enjoyable.
It was not until the 1920’s when dancing really took flight. The Jitterbug and The Charleston were two of these attention grabbing choreographed dances, and both are still known and danced today.
We all love a good dance...
When you are having a bad day, take a little time to dance
Since the days of the Jitterbug, dance has changed and adapted to the time as well as the developing and passing trends. From Michael Jackson to Britney Spears and Fred Astaire to Justin Timberlake, our history and lives are filled with movement and dance. Some dances make us laugh, such as the Chicken Dance or Robot, some make us stop and awe with amazement like the Moonwalk but all dances regardless of the appeal makes us smile and forces us to move our bodies.
Needless to say, when you are having a bad day, take a little time to dance. Not only will you feel more focused and be building strength as well as endurance, you will be adding one of the ingredients that can improve upon your overall happiness. Let lose, get a workout routine while dancing around the kitchen or while vacuuming the house- you will be happier for it.
Why not? The boy can move!
Who is your choice for The Best Dancer Ever???
Who do you feel has the moves to make you groove?See results without voting
and of course the Pop Princess herself...
What Dance Do You Prefer?
What is your favorite Dance from the past?See results without voting
Dance Crazed World...
Dance like the best...Video Games Have Made At Home Work Outs Fun For All Ages
We live in a world that has made learning so easy...Take home dance lessons? Who knew?
It is never too early to start perfecting your moves...and I am sure a few Mom and Dads Sneak in and use this while the kids are gone... (it is okay-I wont tell)
More From HC Porter's Hub List
- Don't you hate it when... A look at some of life's l...
Don't you hate it when...A list of situations we all experience, and are made to ask; Don't you hate it when... written by H.C Porter.
- What happened to Barbie's little sister Skipper? Plu...
Everyone knows Barbie! We know how she looks, how her fashion has evolved, and the impact she has had on little girls everywhere, but what about Skipper? Barbie's little sister Skipper-what is going on with her? PLUS a Barbie Timeline for all! By H.C
- Fashion Don'ts that Won't Be Fashion Do's Anytime So...
Trends come and go. One season it is about solids-next about patterns. One year you will be in skinny jeans, the next you will need to buy jeans with a little flare. As these trends come and go-there are...
More by this Author
Everyone has heard the saying, Men are Dogs. But have you ever really considered the similarities between Men and Dogs, I have...
The Truth behind methamphetamine and how it effects the lives of the real people it touches. It is a drug used by people from all walks of life.
Although it is not right, but it is true that people will judge you by your appearance. You may want to consider this before you get a tattoo. Many companies have a dress code that states that you must cover all tattoos...